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For people who think of arthritis as a disease of the elderly, learning that children also suffer from arthritic conditions may come as a shock. Across age groups, various forms of arthritis are a growing public health problem in the United States. New cases of juvenile rheumatoid arthritis and other types of autoimmune arthritis in young Americans are two to three times higher than in Canada, with cases occurring within the wider context of proliferating pediatric autoimmune disorders. Over one four-year period (2001-2004), the number of ambulatory care visits for pediatric arthritis and other rheumatologic conditions increased by 50%.

Currently, one child in 1,000 develops some form of chronic arthritis – about twice the estimated prevalence of the early 1980s.

The medical community lumps childhood arthritic disorders under the broader umbrella of “juvenile rheumatoid arthritis” or “juvenile idiopathic arthritis” (JIA). “Idiopathic” means “no identifiable cause.” There has been a predictable rush to pinpoint predisposing genetic factors, even though most of the genetic variations identified in JIA “are shared across other autoimmune disorders.” Of more practical relevance, an emerging consensus points to environmental factorsas major contributors to JIA, with childhood infections attracting particular attention.

In light of the interest in infections, how do we explain the deafening silence about the possible role of vaccines as an autoimmune trigger for JIA, when the stock-in-trade of vaccination is the “mimicking [of] a natural infection”? One study out of Brazil alludes to case reports linking autoimmune rheumatic diseases such as JIA to vaccination—but quickly dismisses the vaccine hypothesis as “controversial.” However, American children suffering from JIA and other debilitating autoimmune disorders deserve to know whether the dozens of vaccines they receive through age 18 are at least partially responsible for their misfortune.

A study published in 2001 found a temporal association between the infant hepatitis B vaccine and chronic arthritis (as well as other adverse health outcomes) in the general population of US children.

Diminished quality of life

Childhood arthritis—a disorder that results in permanent joint damage—is characterized by joint pain, swelling, stiffness and other symptoms that interfere with activities of daily living such as dressing and walking. The National Institutes of Health (NIH) understatedly describes the quality-of-life impact of JIA on all spheres of a child’s life as follows: “Juvenile arthritis can make it hard to take part in social and after-school activities, and it can make schoolwork more difficult.”

Currently, one child in 1,000 develops some form of chronic arthritis—about twice the estimated prevalence of the early 1980s. A diagnosis typically is conferred when a child under age 16 has experienced joint swelling for at least six weeks.

One intriguing historical study found that prenatal or neonatal presensitization to influenza triggered the subsequent onset of JIA upon reexposure to influenza virus. Does influenza vaccination, which targets pregnant women as well as children beginning at six months of age, represent a form of prenatal and neonatal

Assembling vaccine-related clues

Although JIA onset can be as young as six months of age, studies looking at childhood patterns of arthritis report dual peaks of onset in toddlers (1-2 years of age) and just prior to adolescence (8-12 years of age). The childhood vaccine schedule administers multiple vaccines during both of those windows, including hepatitis B vaccination in infancy and the first dose of the human papillomavirus (HPV) and meningococcal vaccines at ages 11-12 (or earlier). A study published in 2001 found a temporal association between the infant hepatitis B vaccine and chronic arthritis (as well as other adverse health outcomes) “in the general population of US children.”

Among the possible infectious candidates for JIA, researchers have pointed to several specific viruses—including influenza, rubella and Mycoplasma pneumoniae—that may “initiate or augment this chronic disorder.” One intriguing historical study found that prenatal or neonatal presensitization to influenza triggered the subsequent onset of JIA upon reexposure to influenza virus. Does influenza vaccination, which targets pregnant women as well as children beginning at six months of age, represent a form of prenatal and neonatal “presensitization” to influenza capable of laying the groundwork for JIA?

The Flulaval Quadrivalent influenza vaccine package insert shows that 13% of children (aged 5 through 17 years) reported arthralgia, described as a systemic adverse event.

This is a reasonable question to ask, particularly because of the seasonal pattern of JIA onset, with the winter months (just after influenza vaccination) representing “the peak time of year for new cases of JIA to present.” Moreover, a look at the package inserts of common childhood flu shots shows that arthralgia and arthritis (terms often used interchangeably to describe joint pain) are documented adverse reactions of the vaccines, both in clinical trials and postmarketing reports. Consider the two GlaxoSmithKline influenza vaccine formulations approved for children six months of age and older:

  • The package insert for the Fluarix Quadrivalent influenza vaccine describes arthralgia as one of the “most common systemic adverse reactions” in children aged 6 through 17 years—documented in one in ten children in that age group.
  • The Flulaval Quadrivalent influenza vaccine package insert shows that 13% of children (aged 5 through 17 years) reported arthralgia, described as a “systemic adverse event.”

It is somewhat more challenging to consider the association of rubella vaccination with joint pain because children typically are vaccinated for rubella in the context of one of two combination vaccines: measles-mumps-rubella (MMR) or measles-mumps-rubella-varicella (MMRV). However, Merck manufactures a live virus rubella vaccine (Meruvax II). In the package insert, the company cautions that “postpubertal females should be informed of the frequent occurrence of generally self-limited arthralgia and/or arthritis beginning 2 to 4 weeks after vaccination.” Citing incidence rates for arthritis and arthralgia of 0% to 3% in children and 12% to 26% in adult women, the Meruvax II insert states that reactions in adolescent girls “appear to be intermediate in incidence between those seen in children and in adult women.”

There is no human vaccine for Mycoplasma pneumoniae (or M. pneumoniae), a species of bacteria typically associated with mild respiratory infections in humans (sometimes called “walking pneumonia”). (Efforts to develop a human vaccine have failed because they have, “ironically,…often led to exacerbation of disease.” However, six companies manufacture related pig vaccines in the U.S.) Disturbingly, mycoplasma are “commonly found as including in viral vaccine production, and “are too small to be seen under a standard lab microscope.” Although “the detection of mycoplasma contamination is of utmost concern in…vaccine manufacturing”—not least because contamination has the potential to “disrupt patterns of human gene expression”—studies have found that “half of all lab scientists fail to check for the presence of Mycoplasma in their cell cultures.”

Both Flulaval and Fluzone (some of the most commonly prescribed flu vaccines for children) contain thimerosal, the mercury-based vaccine preservative. In addition, numerous other vaccines on the childhood vaccine schedule contain aluminum

Metals and arthritis

2018 study published in Environmental Research notes that individuals with rheumatoid arthritis and other connective tissue diseases often display sensitivity to heavy metals such as mercury and nickel. The researchers hypothesize that “metal-specific T cell reactivity can act as an etiological agent in the propagation and chronification of rheumatic inflammation” (where “chronification” refers to the progression from transient to persistent). Holistic health practitioners would not be surprised by this hypothesis, having warned for years that the symptoms of heavy metal toxicity can “mimic those of certain autoimmune diseases,” including various types of arthritis.

Both Flulaval and Fluzone (some of the most commonly prescribed flu vaccines for children) contain thimerosal, the mercury-based vaccine preservative. In addition, numerous other vaccines on the childhood vaccine schedule contain aluminum.

Although researchers have noted that the mechanism linking infection to autoimmunity “is complex and multifaceted,” the phenomenon of “molecular mimicry” (whereby the immune system attacks “self” antigens that are structurally similar to “non-self” antigens) offers one likely explanation. Some investigators have posited that the aluminum adjuvants in vaccines can induce autoimmune illness through an acceleration of molecular mimicry. Do the metals in childhood vaccines play a role in triggering JIA? This is just one of many critical unanswered questions that need to be answered concerning the potential role of vaccination in the autoimmunity epidemics affecting both children and adults.

Please visit Children’s Health Defence for more information.

Bre Payton was a writer for the conservative online news magazine The Federalist and a guest commentator on the Fox News Channel. And she was a rising star.

“From the moment we started talking I realized she was a potential star,” Ben Domenech, the publisher of The Federalist, said in an essay on Saturday. “She was raw, yes, but that could be honed. She was eager to learn, to write, and to go places—not because of ambition, but because she wanted to change the world.”

She seemed unafraid to take on things that mattered, including breaking the hard-hitting piece DOJ Destroyed Missing Strzok/Page Text Messages Before The IG Could Review Them on December 13th, where, unlike the mainstream media who later focused on the idea that there was ‘no evidence’ that these text messages were deliberately destroyed, Payton leaned towards the conclusion that there was criminal intent in these deletions, a notion supported by Donald Trump.

And then she died suddenly on Friday in San Diego. She was 26.

I don’t have any definitive ‘proof’ for the notion that Payton was killed because she was going to disclose some type of sensitive information against the Deep State; however, it must be said that the cause and circumstances of her death are befuddling enough for one to consider such an idea. My only intention is to explain the facts and allow you to draw your own conclusions.


Wednesday, December 26th: Bre Payton, who lives in Washington, was in San Diego to be a guest host on a show on the One America News Network. Her last tweet was announcing to followers that they could see the show broadcast ‘right now’ and responding to one follower who was watching it. So as of Wednesday night, all was well with Bre Payton.

If you tune in to @OANN RIGHT NOW you can watch me host “Tipping Point” for @Liz_Wheeler.

— Bre Payton (@Bre_payton) December 27, 2018

Appreciate it!

— Bre Payton (@Bre_payton) December 27, 2018

Thursday December 27th: Bre was staying with good friend Morgan Murtaugh while in San Diego. Morgan found Payton unconscious in her bed around 8:30 am, as disclosed in this tweet:

24 hours ago I found my friend unconscious and called 911. She’s been in a coma since and really needs a miracle right now. Please, if you’re religious at all, send prayers this way. We really need them. https://t.co/QqeXn0N6g2

— Morgan Murtaugh (@morganmurtaugh) December 28, 2018

Friday, December 28th: By Friday morning, Bre had passed away. This web page for Bre on the Caring Bridge website, which appears to be a site that gives updated information on people who are in hospital, seems to be where Bre’s death was first announced. This was the page that Murtaugh had referred to in her tweet above, although at the time she tweeted it, it had obviously not declared that Bre had passed away. There is no way of checking what it had said at that time, because unlike Twitter, this website only shows the latest update. Currently it reads as follows:

Around 8:30, on December 27th, Bre’s friend went into her room and found her unresponsive and barely breathing. She immediately called 911 and Bre was taken to the hospital where she was admitted to the ICU, sedated & intubated, and doctors began working up a diagnosis. After a CT scan and hours of testing, they have determined she has the H1N1 flu and meningitis. George stayed at the hospital with her in San Diego for a long time,  but her condition worsened and worsened.

She fought her illness with strength but, passed on December 28th, 2018. She will be survived by her four siblings and parents.  She fought strong and lived a life worth noting in the books. We are so incredibly honored to have known this wonderful human being.

Something Just Doesn’t Seem Right

Trying to put some pieces together here, Morgan Murtaugh never mentioned noticing anything wrong with Bre on Wednesday night, so we are left to assume that a healthy, vibrant 26-year old girl became fully incapacitated during a nights sleep without showing any prior symptoms, and then was dead 24 hours later, with doctors saying that she had the Swine Flu (H1N1) and  meningitis. Surprisingly, a New York Times obituary for Bre Payton said that ‘Ms. Payton had the H1N1 flu, also known as the swine flu, and encephalitis, according to her family.’ So, is it encephalitis or meningitis? And what is the actual cause of her death, one of these ailments or the H1N1 flu? I have not found an answer to this.

While the cause of death does not seem to have been determined, several mainstream media outlets are taking the opportunity to use this to subtly warn people that they should remember to take their flu vaccine, which includes an H1N1 component. The way mainstream media writes about this story is to ask how she died, mention and go into depth about the diagnosis and the history of the H1N1 virus, talk a little about her life, and then leave the initial question unanswered. They sway the typical mainstream reader to believe she died of the H1N1 virus without really saying it.

Some hypothesize that Bre Payton might have actually taken the flu shot and that led to her illness. But this tweet from her a few years back makes it highly unlikely that she would consent to any vaccine:

@latimes: Whooping cough: State urges more people to get vaccinated http://t.co/Aee82iJ” // NOOO! vaccines are from the devil!

— Bre Payton (@Bre_payton) June 13, 2011

I don’t know enough to say it’s impossible that Bre Payton died so suddenly from a virus she had contracted naturally without any prior symptoms, but it just doesn’t feel right. You would expect that she would have some pretty significant symptoms in the days prior. Add that to the fact that we have covered many stories of people who have died mysterious deaths who all happened to be courageous, outspoken people who were willing to challenge the establishment, and might have had some information that was damaging to the Deep State and were willing to reveal it, as she showed in breaking the Mueller story, you can begin to understand the suspicions.

The Takeaway

There is certainly a pattern of untimely and mysterious deaths that have been on the rise in recent times, which involve people who are seen as a threat to the Deep State. Several of these suspicious deaths have been made to look like suicides, but other forms of sudden ‘natural’ deaths have been occurring as well, with some victims even being able to hint that they had been poisoned or otherwise targeted just before their deaths. The case of Bre Payton is uncertain and unproven, but all the signs certainly raise the suspicion of those who follow these patterns of events. The best we can do here is put together the facts that we have access to and allow you to consider and decide the most likely explanation for yourselves.

Dr. Stanley Plotkin is a well known MD who has played a very significant role in manufacturing multiple vaccines. He’s widely known as one of the ‘godfathers’ of vaccines, a ‘medicine’ that’s claimed to have saved millions of lives, and is heavily marketed as one of the most successful medical developments in history. Anyone who questions this narrative and the safety of vaccines often faces harsh ridicule, despite the thousands of scientific studies published in peer-reviewed journals that strongly oppose conventional vaccine knowledge published by government-run health regulatory agencies like the Food & Drug Administration (FDA) or the Centers For Disease Control and Prevention (CDC).

Before we get to Plotkin’s testimony, there are a few things I want to point out.

Something is wrong here. When information and evidence is presented showing that vaccines may not be as safe as we think, we tend to respond with ridicule or silence. Let’s take aluminum, for example. It’s been added to vaccines for approximately 100 years without any safety testing. There are no appropriate studies showing that aluminum is safe to inject into a child, yet there are multiple studies that show aluminum does not exit the body, but rather stays in the body, travelling to distant organs and eventually ending up in the brain. This is one of many examples that show vaccines are not as safe as they are marketed to be, but the response to these studies is often complete silence or ridicule.

After scientists discovered that aluminum from vaccines is transported to the brain via what are called macrophages (white blood cells), another study was published last year looking further into this subject by studying the brains of multiple autistic people. When they opened the brains up, they found the highest aluminum content in brain tissue ever measured, even more so than Alzheimer’s patients. You can access that study, and others, in the article linked below:

Brain Imaging Shows Autistic Brain Contain High Amounts of Aluminum

The idea that vaccines aren’t entirely safe gained a lot of attention when one of the lead authors of a 2004 study came forward. His name is Dr. William Thompson, a senior researcher at the CDC who co-authored one of the most widely cited studies to debunk any link between the MMR vaccine and autism. The study allegedly found:

“The evidence is now convincing that the measles-mumps-rubella vaccine does not cause autism or any particular subtypes of autism spectrum disorder.” (source)

10 years later, he countered the original study, arguing:

“The [CDC] co-authors scheduled a meeting to destroy documents related to the [MMR vaccine] study. The remaining four co-authors all met and brought a big garbage can into the meeting room and reviewed and went through all the hard copy documents that we had thought we should discard and put them in a huge garbage can.” (source)

A known link between the MMR vaccine and autism exists, and the evidence was destroyed.

Two years later, dozens of CDC scientists came together to put a letter out to the public regarding their concerns about pharmaceutical companies and multiple corporations like Coca Cola and their connection to scientific findings being made and published by the CDC. (source)

This isn’t the first time the CDC has been accused of this type of misconduct. It wasn’t long ago when media outlets were announcing the abrupt resignation of Brenda Fitzgerald, the physician appointed in July 2017 to head the CDC. The resignation followed on the heels of an article published by Politico, which uncovered conflicts of interest pertaining to dubious investment decisions made by Fitzgerald after she became the nation’s top public health official, including the purchase of thousands of dollars of tobacco, pharmaceutical and health care stocks. You can read more about that here.

Apart from the many examples of fraudulent activity related to vaccine science, there are multiple studies and scientific facts that clearly suggest vaccinations are not entirely safe. As previously discussed, numerous studies have proven that aluminum, a common vaccine ingredient, may not be safe. A study published in the journal EbioMedicine stated:

Over the past two decades several vaccine controversies have emerged in various countries, including France, inducing worries about severe adverse effects and eroding confidence in health authorities, experts, and science (Larson et al., 2011).

Vaccines also contain MSG, formaldehyde, aborted human fetal cells, and much more.

The fact that the National Childhood Vaccine Injury Act has paid billions of dollars to families of vaccine injured children is a perfect example of that. This statistic only accounts for 1 percent of all vaccine injured children as well. Think about that! You can read more about that here.

There is something seriously wrong here, and parents should have the right to choose whether or not to vaccinate their children. The idea that unvaccinated children are a threat to vaccinated children and elderly people is completely false. For this to happen, vaccines would have to be 100 percent effective for life, giving us complete immunity, which is not the case. For example, there is a history of measles outbreaks in highly vaccinated populations. Herd immunity is a theory that can be mathematically modelled, but it’s not scientifically proven, yet it’s used to coerce and fool people into vaccinating their children. Furthermore, when there is a measles outbreak, we often blame it on unvaccinated children, without mentioning all of the adults who have not received booster shots.

The only thing pharmaceutical companies seemingly care about is profit, and there is often no penalty for them if they cause harm to the population, because the Vaccine Injury Act actually protects pharmaceutical companies from any wrong doing. This means that they can be completely careless with their product and not be held accountable for it.

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”

 Arnold Seymour Relman (1923-2014), Harvard Professor of Medicine and Former Editor-in-Chief of the New England Medical Journal (source)(source)

The Testimony

The development of our vaccines is clearly under question, which is further described below. The following was taken from a video of Dr. Stanley Plotkin under oath. In it, he admits to using orphans, mentally handicapped kids, babies, children, and populations that have been subjected to colonial rule for vaccine testing. Based on my research, some examples could be the first nations populations in Canada, who were used in testing by pharmaceutical companies, as well as the US MK Ultra program. This is extremely unethical, and it’s something that’s still happening in places like Africa and India.

ATTY: Have you ever used orphans to study an experimental vaccine?


ATTY: Have you ever used the mentally handicapped to study an experimental vaccine?

DR. PLOTKIN: I don’t recollect ever doing studies on mentally handicapped individuals. At the time, in the 1960s, it was not an uncommon practice. 

ATTY: So you’re saying — I’m not clear on your answer. I’m sorry. Have you ever used the mentally handicapped to study an experimental vaccine? 

DR. PLOTKIN: What I’m saying is I don’t recall specifically having done that, but that in the 1960s, it was not unusual to do that. And I wouldn’t deny that I may have done so. 

ATTY: Well, there’s an article entitled “Attenuation of RA 27/3 Rubella Virus in WI38 Human Diploid Cells.” Are you familiar with that article? 


ATTY: In that article, one of the things it says is 13 seronegative mentally retarded children were given RA 27/3 vaccine? 

DR. PLOTKIN: Okay. Well then, that’s, in that case, that’s what I did.

ATTY: Have you ever expressed that it’s better to perform experiments on those less likely to be able to contribute to society, such as children with handicaps, than with children without or adults without handicaps? 

DR. PLOTKIN: I don’t remember specifically, but it’s possible. 

ATTY: Do you remember ever writing to the editor of “Ethics on Human Experimentation”? 

DR. PLOTKIN: I don’t remember specifically, but I may well have. 

ATTY: I’m going to hand you what’s been marked as Exhibit 43. Do you recognize this letter you wrote to the editor? 


ATTY: Did you write this letter? 


ATTY: Is one of the things you wrote: “The question is whether we are to have experiments performed on fully functioning adults and on children who are potentially contributors to society or to perform initial studies in children and adults who are human in form but not in social potential?” 


ATTY: Have you ever used babies of mothers in prison to study an experimental vaccine? 


ATTY: Have you ever used individuals under colonial rule to study an experimental vaccine? 


Full Testimony

You can watch the full testimony below, it’s the first video in a 9 part series on this Youtube channel.

The Takeaway

It’s okay to question vaccine safety. There are multiple plausible reasons to avoid vaccinations, but fear seems to be used to drive most people into vaccinating themselves and their children, along with the idea that vaccines are completely safe. Are we looking at another case of DDT? Or Tobacco? It’s become quite obvious that anybody who thinks vaccines are 100 percent effective, safe and necessary has not done any independent research or looked into the matter themselves. How can we really rely on our healthcare professionals when they only learn how vaccinations work, and learn nothing else about the vaccine safety, the ingredients, the bioaccumulation of the ingredients as well as all of the fraud that’s been exposed?

John Vibes, Guest
Waking Times

Actor Chow Yun-fat of the famous movie Crouching Tiger Hidden Dragon, revealed in a recent interview that he plans on donating his entire $714 million fortune to charity after he dies.

Chow told Jayne Stars“My dream is to be a happy and normal person. The hardest thing in life is not about how much money you earn, but how to keep a peaceful mindset and live the rest of your life in a simple and carefree manner.”

Chow said that the money is not even technically his, but something that he is a custodian of during his lifetime.

“This money isn’t something you possess forever. When you’re gone one day, you have to leave it to others to use it. The money’s not mine. I’m only keeping it safe for the time being,” he said.

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Chow is known to live an extremely frugal lifestyle and claims to shop at thrift stores.

“I don’t wear clothes for other people. As long as I think it’s comfortable, then it’s good enough for me,” the actor said.

“I am happy if there’s food to eat, because we were quite poor then. I’ll be very happy eating sweet potatoes and vegetables, and even happier if I have chicken and meat during the new year,” he added.

Chow has also recently been censored by the Chinese government for his support of civil rights groups in Hong Kong.

Though it does happen every now and then, it is rare for celebrities to hand over so much of their wealth.

Sam Simon, the writer and producer who helped create the legendary television show The Simpsons, left his entire $100 million fortune to charity after passing away from cancer in 2015.

While Simon donated to many causes, animal rights was the single most important issue to the late writer and producer.

“A lot of it is selfish, I get to watch these animals that have been in concrete bunkers their whole life, I get to watch them take their first steps on grass, I get to fly my friends out. They’re dependent on us for that, and so I feel that it’s my responsibility to speak for those who can’t speak for themselves,” he said.

Simon founded the Sam Simon Foundation, an organization that specializes in helping service dogs.

More recently, details surfaced linking actor Keanu Reeves to a secret cancer foundation to fund children’s hospitals.

“I have a private foundation that’s been running for five or six years, and it helps aid a couple of children’s hospitals and cancer research,” Keanu said in a Ladies Home Journal article from 2009.

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Dr. Mercola, Guest
Waking Times

In a stunning acknowledgement that fat is not the dietary villain we were once led to believe, the AARP talks about the growing recognition that excessive intake of sugar is the real cause of many serious health conditions, including:

1. Type 2 diabetes — It goes without saying that too much sugar in your diet can contribute to blood sugar levels, both high and low, depending on whether you’re already a diabetic and how much of it you consume.

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2. Cardiovascular disease — Although it may come as a surprise to you, besides diabetes, sugar intake is closely related to heart disease. In fact, studies show that those who consume 25 percent or more of their daily calories as sugar are twice as likely to die from heart disease as those who get less than 7 percent of their calories from sugar.

3. Chronic inflammation — Sugar is one of the biggest culprits of chronic inflammation. Research shows that sugar intake activates the innate immune system and stimulates higher production of pro-inflammatory cytokines.

4. Nonalcoholic fatty liver disease (NAFLD) — The truth is excess sugar consumption is driving the rising rates of NAFLD, even in children. NAFLD can cause fatigue, mental confusion and other ills, underscoring why it’s important to eliminate processed fructose from your diet.

5. Certain cancers — The metabolic theory of cancer is one that I ascribe to, and research confirms that sugar may be directly responsible for cancer growth.

With the average person downing 152 pounds of sugar a year, the AARP points out that all this sweetness isn’t so sweet, especially when you consider that you may not even realize you’re eating extra sugar in a lot of the foods you consume. That’s because many processed foods, from condiments to cereals to potato chips and beverages contain added sugars. When you also consider that it can also cause many other diseases, such as those listed below, isn’t it time to reconsider what’s in your diet?

6. Weight gain — We all know that if you eat too much, we’re going to gain weight, but sugar only adds to the problem, often sneakily and without you knowing it — especially if you’re eat processed foods labeled as “natural” but with hidden sugars in them.

7. Feelings of depression — This is another thing you may not realize, but depression is linked to inflammation. In fact, approximately one-third of depressed patients have been found to have high levels of inflammation in their bodies, and since sugar directly affects the inflammatory processes in your body, the connection is clear.

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8. Acne and other skin problems — The condition of your skin is hugely dependent on what you eat. If you eat foods that are high in carbs and sugars, these substances can adversely affect your hormone production, which can cause inflammation and increase your risk of acne.

9. Cellular aging — As I explain in my book, “Fat for Fuel” and in the metabolic theory of cancer link I posted earlier in this blog, too much sugar not only can slow you down and make you tired, but it can age you faster. If your cells are aging too quickly, then you are also prone to more diseases and illnesses.

10. Kidney disease — Sugar upsets the mineral relationships in your body by interfering with calcium and magnesium absorption. It can even increase your risk for kidney stones.

11. Gout — Did you know that fructose is the only type of sugar that will raise your uric acid levels connected with gout? I first became aware of this when I interviewed Dr. Richard Johnson on this topic. That’s why, once again, sensible food choices are important to your overall health.

And that list of 11 contains just a few of the many reasons why too much sugar in your diet is killing you. One of the best ways to get off the sugar merry-go-round is to teach your body to burn fat for fuel, such as the ketogenic diet I describe in my book. Coupled with intermittent fasting, you can put the stops on chronic illness and get on the road to health.

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Phillip J. Watt, Contributor
Waking Times

If you’re interested in or somewhat confused by the Yellow Vest Movement (YVM), do yourself and society a service by reading this article in its entirety.

To begin, the YVM is more or less Occupy 2.0; it’s an organic response to control and corruption even if it has been manipulated by powerful interests (including via misrepresentation in the corporate media). In short, it rejects the corporatocracy, otherwise known as the crony capitalism we have today. It rejects putting profits before the people and the environment. And it rejects greedy and evil behaviour by those in power.

Ultimately, it rejects oppression.

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There is a leader of the YVM, but it is not a person. Instead, it is an agreement. This interconnection has sometimes been spoken in historic incarnations, but not always. Regardless, the ancient union between the people can be summed up with one word: freedom.

So whilst we enjoy the beginning of Twenty Nineteen, it is also important to pay respect to the hundreds of millions of people across our world who are somewhere between frustrated and outright furious with the corrupted design of our social system. They genuinely want change for the people, and our future generations.

And that’s unity, right there. Embrace it for a moment, because it’s proof we can come to an agreement which would lead to real world changes, if we so choose.

So make no mistake: if the YVM is to be fully successful it needs as many people as possible to feel how they’ve been scammed and lied to, because they cannot un-feel it. In other words, the public needs to get on board. This essay, therefore, is designed to contribute to a much-needed civil discourse about this growing global dissent, including encouraging a strong focus on the fundamental flaws of our systemic blueprint.

The Spread of the YVM

Once again the power of the people has been mightily illustrated by individuals coming together to say “enough is enough”, this time culminating as the global spread of the YVM.

Originating in France late 2018, the Yellow Vest symbol has been adopted by dozens of other countries from both the West and East. For example, many European countries have held strong demonstrations over the last several weeks. Thousands of Taiwanese people protested against tax injustices. Iraqis who donned yellow vests demanded improved public services. Canadians are gallantly stepping up with a FB group of over 110K members who have organised recurring rallies on each Sunday. And Australians have protests organised across the country for the 19th January, 2019.

The list goes on.

The Participants of the YVM

There are as many motives for joining the YVM as there are people. Each individual is unique in their experience and therefore their perspective. Many are just ordinary people who have been personally impacted by poor policy design, and others are more active participants in the truth and freedom network which has slowly been expanding in response to a rebirthing of ancient philosophy and powerful people conspiring in our world.

Many of these conspiracies seem outrageous to the public. Regardless of which ones are true and which ones aren’t, they still deserve to be put on the stage of public discourse because many of them are accurate accounts of reality. That needs to be facilitated, and not mocked, by the mainstream media, which is obviously the opposite of what’s happening. This is one potent reason why public trust in mainstream media has plummeted over recent years and why the way information is disseminated and therefore absorbed throughout our society has been shifting towards independent, online media. Furthermore, it’s also why dismantling the old and new media monopolies is a key target of activists and dissenters.

Regardless, members of the YVM want the same thing: justice. Unfortunately however, most people who have consciously unleashed their deep disdain against the corruption of the political and corporate elite have too narrow focus, such as on peripheral issues which don’t account for the core design flaws of our social system. Others concentrate on punishing those in power, instead of how to transfer the power back to the people. And others focus solely on transforming the meta-model of our social system, calling for anarcho-capitalism, minarchism, a Resource-Based-Economy (RBE) or some other futurist romanticism.

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The Resistance to the Resistance

The Yellow Vest protests originated in France and has therefore been dubbed ‘The French Revolution 2.0’. Yet there are some people who believe protests are useless and that government is bad, full stop.

They say that government is inherently corrupt and therefore the only goal should be to shut it down. I empathise with this perspective, however much nuance is missed with such black and white views. For example, many protests over our history have resulted with the change sought, regardless if the goals were misguided or not. Yet even if a protest is on the right target but it fails to deliver real change in the system, there were still many people who were educated about the issues throughout the process.

That is still a win for the expansion of our collective consciousness.

In addition, governments aren’t going anywhere soon, nor should they. Whilst I admire the philosophy and ethics of anarchism (i.e. no government, people rule themselves etc.), it is dangerous and unrealistic to wish for it in our current era. Maybe over the coming decades if we begin to qualify as an ‘enlightening species’, but right now there are too many cultural clashes, too much power in wrong places, too much psychopathy, and too much dangerous weaponry to even begin considering removing the managerial systems we have in place.

Now of course it’s important to identify the potential macro-models we could revolutionise our future with, as well as acknowledge the many symptoms of our sick social structure, however we desperately need to take control of the core infrastructure to initiate incremental shifts towards a more just and honourable systemic design for ourselves and our forthcoming generations.

After all, there is little agreement on the goals, let alone the paths to achieve them. That’s why we also need to ensure an inclusive, rational focus which builds unity through agreement, which in turn would educate mainstream mindsets and alternative thinkers alike on the deep systemic problems and their potential solutions, including how their liberty has been stripped away by an increasingly centralised control system.

Therefore, the initial steps should focus on minimising government interference in our lives, ensuring it is truly representative of the people and is servicing our true needs. This would obviously include basing all laws on individual liberty, meaning the individual has supreme authority over themselves, whilst also being held accountable for doing no harm unless in self-defence.

And do not forget: society needs to be re-educated on so many levels which will take at least a generation or two to achieve, so we need to be mindful of this when discussing how to move forward.

So make no mistake: with a greater focus on what we do agree on, as well as how we could evolve that agreement, we would no doubt encourage many more people to drink from the fountain of freedom and then guide others to do the same.

Refocusing the YVM

I have spent many years monitoring and documenting the current expansion of our collective consciousness. There’s the good, the bad and the ugly. The good is an ongoing expansion, the bad is a plateaued expansion and the ugly is getting lost in conspiratorial dogmas which are dead ends at best, and self-abusive at worst.

During this time I have focused on three primary areas, which are metaphysics, personal development and social change. All three are relevant here. For example, a core experience in metaphysical exploration is deepening our connection with connection, something that we need to do amongst ourselves if we are to literally change the system for the better.

In addition, personal development is relevant because taking exceptional care of all the layers of our health is the greatest rebellion we can have against a sick system. It’s also required so that we converse more inclusively with each other, especially those we disagree with, because it increases the success rate of facilitating change as well as reinforces our harmonisation with each other.

And in terms of social change, there are some key design areas that are 100% necessary to focus on if we want to revolutionise our world, efficiently and effectively.

These themes thread throughout this article, both subtly and explicitly.

Building on our Agreement for Freedom

My most recent article on the YVM reached into the hundreds of thousands of people because it was republished across many independent news sites. I was grateful that it went so far. In it I argued the need to create universal agreements that would actually initiate real systemic change.

Now be assured, what follows isn’t the ‘be all and end all’; it’s just a series of suggestions that I hope will encourage greater public discourse. It is designed to guide, not control. Now that I’ve made that clear, the formula for swift social shifts is quite simple, at least in theory:

  1. Agree on some basic values that most people would support, especially the public;
  2. Agree on some basic principles for guiding the change;
  3. Agree on the core flaws in the system and their potential solutions, which would create real change;
  4. Share these agreements with the media and the public to increase their support;
  5. As a united front, force our governmental employees to act on the will of the people.

In the previously mentioned article I identified some basic values to illustrate how we can easily begin to come to an agreement:​

I’ll make this short and sharp. The six key values are:
1. Love over hate;
2. Truth over lies;
3. Freedom over enslavement;
4. Happiness over suffering;
5. Justice over injustice; and
6. Peace over war.

I did this to not just present how simple it is to identify ways we do innately agree with each other, but to also show the world where we fundamentally stand.

Moving on, the four key principles I suggested were:

1. Informed choice (meaning the requirement of an honest media and government);
2. Sovereignty (meaning all humans should have supreme authority over themselves);
3. The Golden Rule (meaning do no harm unless in self-defence); and
4. Decentralisation (meaning all services from government and otherwise should be locally organised).

Okay, now we have a good template for how we can unify. Yet, how can we actualise the change? The answer is obvious: by agreeing on key reforms that as a national citizenry we expect our governments to abide by. Introducing RIC and His Pockets for Change

There is a dire need to focus on the core design flaws of our social system and their potential resolutions because they will undoubtedly remove the power of the political and corporate elite and give it back to the people. I proposed this and my previous article to an Australian Yellow Vest Group and what follows are some amendments according to the feedback.

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So without further ado, I’d like to introduce you to RIC, the leading representative of the YVM:

“Hi, I’m RIC. I embody Referendums Initiated by the Citizens (RIC), otherwise known as Citizen Initiated Referendums (CIR). Governments have lost their way and are now controlled by big money, instead of by the people. That’s why we need referendums aimed at the primary pockets of change”.

What follows, therefore, are the core areas of the system that require immediate and lasting reform:

1. Electoral Reform to remove private money from politics, to bar lobby groups and vested interests from political decision-making and to dismantle the two-party system so independent community representatives are embedded into the political structure;

2. Monetary Reform to create a publicly-owned money supply, just like the Commonwealth Bank of Australia used to be when run by Denison Miller in the early part of the 20th Century;

3. Banking Reform to dismantle the ‘too-big-to-fail’ banks, separate commercial and investment banking (through the Glass-Steagall Act) and create public banks that invest all profits from money creation (such as mortgages and credit cards) into social programs and infrastructure;

4. Tax Reform to abolish all taxes and institute a transaction tax (similar to the Tobin tax) so that all tax loopholes are closed and all individuals and corporations contribute fairly (at a flat rate of just a few per cent, this would at least double current tax revenue due to eliminating tax havens, tax fraud and untaxed speculative spending by the big banks);

5. Law Reform to ensure all legislation aligns with the Constitution and the sovereignty principle;

6. Medicine Reform to ensure all natural and synthetic medicines are inexpensive, accessible and legal, as well as create a healthy mainstream food and water supply (yes, food and water are medicine too);

7. Education Reform to ensure schooling and adult training fosters holistic learning, cooperation, self-discovery and health and life skills, as well as honestly educates on how the monetary and governmental systems work, including the natural rights we all born with;

8. Media Reform to dismantle the traditional and online monopolies to foster free speech and ensure true public debate and citizen-based investigative journalism reaches the mainstream, as well as guarantee serious penalties for unstated ‘opinion’, fabrications and sponsorships in public reporting and journalism.

I know many of you reading this probably have a lot to contribute to the above. Maybe you have different ideas about how the reforms should look like. You might not even believe that all of them are necessary. Regardless, this is a template worth discussing and evolving because without the first steps, we’re going nowhere.

Uniting Mainstream and Alternative Thinkers

So now we have some basic values, principles and core areas for reform. It’s definitely enough to create a solid agreement to represent to the public and ensure real change within the system, as well as resolve many of the peripheral issues that individuals focus on within the YVM .

However, there are many other serious concerns raised by the truth and freedom network. Some of them are just written off as ‘tin-foil-hat conspiracy’ by the mainstream media and therefore the masses, but is that fair? Only when they are authentically discussed on the public stage will we all know for sure of their accuracy.

So what follows are some examples of independent and honest examinations that are essential to occur on the public stage. These inquests need to be supported by the government, reported on by all media platforms without bias and driven by citizen-based investigations:

  • What is the extent of the global pedophile network, how many children are being harmed and how high does it go into the political and corporate elite?
  • To what extent has scientific research been perverted by corporate interests and how can we rapidly return to publicly funded, independent, transparent, peer-reviewed scientific research?
  • Are governments truly representing their Constitution, or are they ‘corporations’ which coerce citizens into unconsented contracts via birth certificates?
  • Is 5G technology dangerous for our health and can it be hacked for nefarious purposes?
  • Geoengineering is now being pushed by some universities and the UN to control our climate, however to what extent have chemicals been previously sprayed into our atmosphere and what are their effects on humans and our environment?
  • To what extent are new energy technologies being suppressed?
  • To what extent are big tech firms – like Google, Facebook and Twitter – behaving fraudulently and unethically, and how can we create publicly-owned communication infrastructure for safeguarding our innate right to free speech?
  • What is the difference between vaccinations and immunisations, what ingredients are actually in vaccinations, what are their real effects on the immune system of children, how many children have been disabled or killed because of vaccinations and what is the extent of the fraud and cover up?
  • Are pharmaceutical monopolies suppressing cures for serious disease?
  • What is the true sociological impact of Genetically Modified Organisms (GMO’s)?
  • What is the true sociological impact of the war-on-drugs?
  • Why do specific natural substances, which have been scientifically proven to have strong therapeutic and developmental effects, continue to be outlawed?
  • What are the real agendas behind the push for a global government?
  • In what ways are the UN undermining our individual and national sovereignty?
  • Is mass migration across our world being done on purpose to weaken the nation-state?
  • Unclassified documents prove that false flags are strategies commonly employed by governments, so which events in our recent history are currently classified false flags?
  • Were wars in the Middle East and elsewhere manufactured for money and power?

Now regardless of where you personally stand on any of these matters, I know you want them put to rest once and for all.

We all do.

​And the only way to achieve that is to do exactly what I suggested above:

“These inquests need to be supported by the government, reported on by all media platforms without bias and driven by citizen-based investigations”

The Media’s Role

It is the responsibility of the mainstream media to support an ongoing dialogue about all these issues and therefore engage the entire public in that discussion. Now of course they won’t do this without being forced to, which to reiterate, is why there has been a rapid decline in trust by the public.

This is all the evidence we need to undertake media reform immediately.

However, the independent media’s role is to build momentum on this discussion. Regardless if individual journalists or entire platforms have their own disagreements about some of what is written here, they still have a responsibility to contribute.

And to be straight-forward; I don’t see the difference between the MSM and them, if they don’t.

Final Thoughts

If you more or less agree with the propositions of this article, share it. Discuss it. Yet to be realistic, I don’t expect much to come from it.

Even though my last piece was so widely read, I didn’t hear from any journalist – mainstream or independent – who wanted to explore it further, nor did I see too many people within the YVM push for building a sensible agreement among their peers to represent to the public.

Instead, I saw infighting and individuals pushing their own narrow agendas.

Regardless, I know this commentary will be educational to many, which is the primary purpose of it. It will help many of you to push beyond the ideological dogma that has stagnated you, as well as ‘feel’ our deep need to take the first steps towards a better world. I sincerely hope that’s you.

Moreover, it’s also a documented account of where we are in this context, and how we could potentially proceed. It needs to be said, it needs to be recorded. I’m happy to take on that role.

And to reiterate, this post is pointing out that we can build an agreement that is palatable for a confused public, whilst still focusing on the areas that will create real systemic change. Or put another way, it illustrated that we can construct a treaty, a message, that educates those who need it and therefore expands the YVM with a view of actually achieving something, whilst not pushing people away with ideological rhetoric and wild conspiracy.

It also revealed that we can raise conspiratorial matters as reasonable and non-offensive questions.

Moreover, it showed that the “awake” community are deeply divided on many theoretical and practical levels. I emphasised that word because most people still don’t understand they are NOT awake, they are just ‘awake to’ various layers of reality, regardless if it’s metaphysical, scientific, systemic, ethical or some other layer.

Put simply, it’s important for us to realise this is a journey of awakening, not a destination. And we’re all at our own personal stage of that development.

So the more people who not just realise this, but act like it too, the more playful and productive discussions we can have as we continue to expand our experience of consciousness, on both individual and collective levels. And on a personal note, it’s inspiring to know that so many of you already own that responsibility.

After all, you’re the next stage of humanity’s evolution. All the love and power to you.

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About the Author

Phillip J. Watt is a hypnotherapist, author and presenter who lives on the Mid North Coast of NSW Australia. His first book, ‘The Simulation‘, is a daring exposé of the human experience in the 21st Century. His written and film work has reached into the millions of people and deals with topics from ideology to society, as well as self-development. Follow him on Facebook, listen to his ‘Mad Magic’ Podcast on SoundCloud or Itunes, watch his video interviews at his YouTube Channel and visit his websites Pushing the Tipping Point or Heal by Hypnosis to book a hypnotherapy session.

Image Source: http://www.egypttoday.com/Article/2/61066/What-next-for-France-s-yellow-vest-protest-movement

This article (The Yellow Vest Movement Has Spread Like Wildfire Across the World) was originally created by Phillip J. Watt and is re-posted here with permission. 

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In a recent interview on Fade To Black with Jimmy Church, David Wilcock talks about his recent experience of being threatened by someone who was “doing a favor for the Rothschild’s.” This was a person that David knew, trusted, and was friends with.

In more specifics, David received a phone call from this person stating that he needs to dump Corey Goode or Corey would be taken to the slaughterhouse, and he would hate to see that happen to him too. The person stated they were saying this to him as a favor for the Rothchild’s.

I typically don’t get too into writing about things like this all that often, but felt this was important as people need to understand how much we are not only gaining more power which is causing greater fear in the elite, but also how forces within and without are trying to rip apart the conscious and disclosure space.

The question becomes Why Corey? Not just as a threat to powerful people, but his story seems to threaten some in the disclosure space. And his popularity is often read as something that must be driven by the elite as opposed to it just resonating deeply with people. Where does this perception come from? Are we asking deep enough questions before making such claims? Has the space become overly paranoid as opposed to effectively critical in thinking and feeling?

Why Corey?

Why is Corey such a threat to people? Is it his lack of proven credentials? The depth and detail of what he saying? The establishment his testimony threatens? His story is likely one that is most corroborated, yet because it is so detailed and ‘out there’ for some, it’s also the most hated. Why?

From my observation, Corey’s testimony and popularity seems to threaten egos more than anything. Of course, it threatens the cabal too. Let’s explore these two factors.

Since the day Corey began getting a lot more attention online and via Cosmic Disclosure, people have either loved him or hated him, and the mix is still pretty 50 – 50 it seems. I got in touch with Corey and became friends with him 3 years ago, in that time, and while comparing my experience with dozens of other people working in the ET and disclosure space, I have come to know Corey as one of the most authentic and legitimate individuals in the space. He never talks poorly of others, always admits when he doesn’t know something, and stays grounded in his message, bring it back to the heart.

I TRULY cannot say that about all of the others I have worked with in this space, most of whom you probably know. Anger, jealousy, control, trash talking, ego etc. plague this space in a big way. It isn’t to say these people are bad or unethical, it’s to say that we’re all going through our own journey in this, and have personal work to do. The more we process that which is brought up along that journey, the more we create peace.

Observing this over the last 10 years has caused me to create 2 rules when dealing with anyone in the space:

1. If I hear something that is hearsay from someone else, usually trash talking or something of that nature, I go directly to the person it’s about and talk to them about the info. I don’t care to name names, more so just talk about the facts. Most of the time, you find out the trash talking was BS or misconstrued. You also often find that people have never actually taken the time to speak to their colleagues about the issue at hand.

2. I remember that like me, and everyone else on the planet, we are all souls on a journey. We each have our everyday challenges we are working through. With this level of empathy towards others, we are much more open to discerning information.

These rules have helped to bridge gaps between people, repair relationships and ultimately work towards creating a more solid and united disclosure movement grounded in the practice of living through authenticity. An important and sometimes missing aspect of this space.

Every time I have met someone with an opinion about anyone in the space, including opinions about Corey, I ask questions and dig. 99% of the time I find out a person’s opinion comes from assumption after assumption and includes a ton of hearsay, with very little conversation or deep questioning.

Corey is a good friend of mine and we discuss various things unfolding in the space from time to time. Regardless of that mutual respect, I still feel his information and story is highly authentic. I have received a good amount of backlash for talking about Corey Goode from time to time. The backlash I still don’t think is warranted given at some point we have to stop pretending we are going to learn everything about ET’s and UFOs from documents and government, and instead begin to realize testimony and asking big questions is very important to pay attention to and explore. We are doing to some whistleblowers what we get mad at Facebook for doing: we shoot first and ask questions later, or don’t even ask questions at all. Why?

Asking The Big Questions

In similar fashion to the all-out barrage in claims of ‘fake news’ on stories about elite pedophilia and child trafficking that purveys mainstream media, the all-out ousting of Corey Goode from events and talks, as well as threats directly from those in power, shows he is not only a threat to the elite but also to some of the egos within the space. So we have to ask the big question of “WHY?”

Does he discredit the space? Likely not when you truly pay attention to his story and details. Does he threaten the deepest aspects of the cabal? Yes. Does he spread a different message and energy than sometimes seen in the ET/UFO space? Yes, and this can sometimes make people uncomfortable.

Corey’s testimony is one that touches MANY aspects of what the cabal has been hiding for many years. It doesn’t simply look at one issue. If his testimony is true, he can also provide deep detail behind how everything functions. With the right popularity and understanding, this could expose many deep aspects of the cabal all in one go.

What a difference a year makes. This has led to the current Censorship & Blacklisting by ‘leaders’ in our community to control the narrative. May 2019 shine more truth on this Community. CG: https://t.co/I801zijWBK

— Corey Goode (@CoreyGoode) December 31, 2018

You may think I’m saying this to defend Corey, I’m truly not, I just believe deeply in uniting this space, staying authentic and instead of pointing blame on others all the time, I choose to spread the message of doing the internal work to explore our differences vs. running, hiding, talking crap and avoiding the big questions. This makes people uncomfortable because it asks them to face themselves. To take responsibility for themselves. It asks us to grow up.

So Without further adieu, here is David Wilcock discussing his recent phone call where he was threatened to dump Corey Goode. Pay attention to the details carefully. Something is going on here and powerful people are feeling threatened. This is a very big piece of good news when you truly think about it.

The Takeaway

As I’ve always said, if we don’t learn to how to work our minds, intuition and physical bodies together as we explore life and information, we may only be limited by each individual aspect. This is to shut off aspects of ourselves that can truly make deeper sense of what is going on in our world. Just as material science only views a tiny aspect of our reality, leaving it limited in its scope.

If we cannot come together and unite in the ET and UFO space and are always left fighting and divided based on small differences, we will only continue to reflect the limited level of consciousness we are claiming the elite is suppressing us to stay within. Yet here we are, choosing to stay within it ourselves.

Watch our interviews with Corey Goode and David Wilcock on CETV. You can start with a 7-day free trial. Click here.

Christina Sarich, Staff Writer
Waking Times

Hermann Hesse’s timeless book, Siddhartha, should be required reading for any spiritual seeker. The book is about Siddhartha’s journey as a respected son of a Brahmin. Everyone expects that he will follow in his father’s footsteps. He enjoys an idyllic life and follows the tenets of his religion expecting that they will bring him peace and happiness. He feels the pangs of discontent though, and observes that his father and elders have not yet reached enlightenment, even though they too have followed the instructions of their religion. When starving and naked ascetics cross Siddhartha’s path one day, his journey truly begins. On this endeavor, he comes to a river that teaches him many life lessons.

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If you haven’t had a chance to be profoundly awakened by this book yet, here are ten quotes from it that will move you to question your own environment, religion, culture, and relationships, to possibly find something more.

“Wisdom cannot be imparted. Wisdom that a wise man attempts to impart always sounds like foolishness to someone else … Knowledge can be communicated, but not wisdom. One can find it, live it, do wonders through it, but one cannot communicate and teach it.” 

We so often misunderstand the difference between wisdom and knowledge in this world. Wisdom is timeless. It can only be arrived at with discernment and the development of our consciousness to a level that understands paradox and true freedom.

Knowledge simply binds us to erroneous, concrete beliefs, making it nearly impossible to understand the truth of the Universe. Wisdom, however, discloses Truth in ways that cannot even be explained with a thousand books, a million teachings from religious figures, or a hundred million facts memorized and assimilated. Wisdom is so pure, that even language corrupts it.

“When someone seeks, then it easily happens that his eyes see only the thing that he seeks, and he is able to find nothing, to take in nothing because he always thinks only about the thing he is seeking, because he has one goal, because he is obsessed with his goal. Seeking means: having a goal. But finding means: being free, being open, having no goal.” 

There are numerous literary and mythical examples of the seeker. Joseph Campbell describes the seeker in the quintessential quest for the Holy Grail – a representation of some outer prize that can be obtained with enough valor or sacrifice, but what we truly seek can be found only within our own hearts. When we seek an outside goal, this is an indication that our own hearts long to be understood. Striving for something outside ourselves causes us to forever remain a seeker.

“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.” 

All people, places and circumstances in life are fodder for spiritual advancement. Tears are a spiritual release. Hearing a song on the radio that reminds us of someone is a clue from the Universe to send that person love and compassion. Seeing someone else go through something horrible and thinking, “that could have been me,” is a reminder to be thankful.

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Getting stuck at a red light is a reminder to breathe deeper. An argument is a gentle tug from the Universe to look inside yourself. Everything that we experience can help us grow. It isn’t just the positive, airy fairy things that help us grow.

When we do a life review, the times we acted with courage and faced our pain, fear, and sadness will be the moments when we smile the biggest.

“We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.” 

This point is described in great detail by Don Beck and Christopher Cowan in their discussion of spiral dynamics. The way they visualize change is in a spiral. Though we may circle around to the same challenges, each time we do, we are higher up on the spiral, hopefully with a higher level of consciousness with which to approach the problem.

Beck explained that if we try to impose our ‘solutions’ too far ahead of the curve the result can be rebellion rather than transformation. Because of this, the authors use the term “more complex” instead of “better” or “higher” to describe humanity’s stages of evolutionary development. Even if we haven’t quit reached the apex of what we can visualize, we have already taken many steps to make a better world a reality.

“So she thoroughly taught him that one cannot take pleasure without giving pleasure, and that every gesture, every caress, every touch, every glance, every last bit of the body has its secret, which brings happiness to the person who knows how to wake it. She taught him that after a celebration of love the lovers should not part without admiring each other, without being conquered or having conquered, so that neither is bleak or glutted or has the bad feeling of being used or misused.” 

Sex is so often a mindless exchange between people these days. It is not an act to be engaged in so recklessly, though. When we share each other’s bodies, subtle energies are exchanged between us. The cultivation of these energies can even be used to achieve higher states of consciousness. When we act as though our bodies are just sacks of flesh, instead of the physical manifestation of energy, then we are missing the point of sensuality.

“It may be important to great thinkers to examine the world, to explain and despise it. But I think it is only important to love the world, not to despise it, not for us to hate each other, but to be able to regard the world and ourselves and all beings with love, admiration and respect.” 

One of my own spiritual teachers once said to me, you only have to learn to love. That is your only lesson while you are here. Even when we think we are loving, there are usually ways that we are not acting, thinking, and feeling from a loving place. This includes how we think and treat ourselves, not just other people.

“My real self wanders elsewhere, far away, wanders on and on invisibly and has nothing to do with my life.” 

Whatever you define yourself as in this life – a father, a mother, a daughter, a son, a husband, a friend, a lover, a worker, etc. – these are only labels. They don’t not encase your infinite soul. You have been all these things and more in many lifetimes, and in many more places than where you are now.

“Opinions mean nothing; they may be beautiful or ugly, clever or foolish, anyone can embrace or reject them.” 

You know that other saying about opinions and asses. Enough said.

“One can beg, buy, be presented with and find love in the streets, but it can never be stolen.” 

With everything that has been taken from us by an evil, destructive, psychotic, corrupt cabal, isn’t wonderful to know that love cannot be traded like a stock or destroyed like gold, faked like paper money, or made to be more, or less valuable at the whims of a few elite. Love is eternal, indestructible, and pure. It is our greatest treasure.

“I shall no longer be instructed by the Yoga Veda or the Aharva Veda, or the ascetics, or any other doctrine whatsoever. I shall learn from myself, be a pupil of myself; I shall get to know myself, the mystery of Siddhartha.” He looked around as if he were seeing the world for the first time.” 

 Every single major religion on this planet has been corrupted. This doesn’t mean that religion has nothing left to teach us. It also doesn’t mean you need to believe in God or be an atheist to arrive at true wisdom, but as long as you are looking to an institution or a person to bring you enlightenment, you’ll miss it.

Read more articles by Christina Sarich.

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About the Author

Christina Sarich is a staff writer for Waking Times. She is a writer, musician, yogi, and humanitarian with an expansive repertoire. Her thousands of articles can be found all over the Internet, and her insights also appear in magazines as diverse as Weston A. PriceNexusAtlantis Rising, and the Cuyamungue Institute, among others. She was recently a featured author in the Journal, “Wise Traditions in Food, Farming, and Healing Arts,” and her commentary on healing, ascension, and human potential inform a large body of the alternative news lexicon. She has been invited to appear on numerous radio shows, including Health Conspiracy Radio, Dr. Gregory Smith’s Show, and dozens more. The second edition of her book, Pharma Sutra, will be released soon.

This article (10 Quotes from Hermann Hesse’s Siddhartha That Will Truly Inspire You) was originally published at The Mind Unleashed and is re-posted here with permission.

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Mainstream media is out of the picture, but are you tired of that sizeable gap between alternative media that swings from one political extreme to the next, or that doesn’t bring in the deeper questions about why things happen? What about the lack of discussion around solutions?

We said this over and over. Why are we taking news and information from sources that politically lean one way or another, is this not bias? An agenda? Manipulation? Are we getting the truth? What about when media has to be so emotionally charged and pointing blame all the time? Does this help us? Why are most of the alternative media playing this game?

It can also be tough to watch alt media like Alex Jones, he’s simply not everyone’s cup of tea, and I don’t wanna be tuned in the day he pops a blood vessel on set from a fit of rage. [haha]

With what we felt was already out there, we explored what we wanted to bring to the table that would actually help us to grow and move forward as a collective. Enough spinning our tires in argument and divide. It’s time for something different, something from the heart – and CETV is where that begins.

First off CETV is our BRAND NEW video streaming platform that gives you access to cutting-edge weekly shows, interviews and more! It’s all about expanding consciousness, exploring truth and making a change. Here are 5 reasons why we built CETV the way we did.

Beyond The Political Rhetoric

Like we said above, what do you truly get when a news station leans to one political side or the other? Not the truth. And this is what has been so comical to me my whole life. People classify themselves as a political side, then they enter echo chambers, i.e. news media, who also represents that side. The best part is, we think we’re informed and getting the truth, but we’re simply not.

When an outlet claims their political side they are essentially telling you how they are going to manipulate their information and perspective to convince you of their opinion. Collectively we have been telling media like this for decades, and where has this led us? To a world of divide and hate. 10 years ago when CE started, we said bye bye to that old paradigm and created neutral, heart-based, conscious media instead. We’re not bound by the belief systems of a political point of view, and have the courage to look at the whole picture, not just a piece to fit our narrative.

This provides a solution to an outdated and destructive form of media.

Time To Look Beyond The Surface

Enough of just hearing about what happens.. what do we do with that? What does it mean for us as humans and where do we go from here after hearing a story??

We also believe it’s important to ask WHY things are happening in our world and look deeper than simple facts. If we truly want to change our world, we first have to find out the deep truths as to how and why they are happening. How often do you see news and media that pushes you to explore who you are, why we’re here and how we can bring more peace into our lives individually and collectively while staying grounded in our everyday world?

We explore the deeper aspects of what’s going on in our world right now through one of our weekly shows called Elevate.

Evolves Your Consciousness

CE has always followed a simple formula for creating content and helping people shift their consciousness.

  1. Break the Illusion
  2. Awaken Neutrality
  3. Deprogram Limits
  4. Practice Alignment

From our perspective, this is how you take what’s going on in the world and create news and media that informs and shifts people so we can build solutions from a NEW state of consciousness instead of just repeating old cycles. It’s a process, a gnosis and a practice. Viewers aren’t just being informed, they are getting advice on how to shift their mind, get in touch with themselves, see the world through the layers of illusion and connect with their hearts.

And we know it works:

A response to our original interviews.


When people do the spiritual work we share alongside our news and media.


Our work with some of the top names in the space.


Continuing the practice of our protocols and process that goes along with our media.

It’s All Original & Exclusive!

Plain and simple, you won’t see our shows, interviews or guides anywhere else! We feel we literally have the best community of people out there supporting us. Through our CMM campaign, we have been able to get ourselves back on stable ground after the all-out war on independent media that ensued over the last couple of years. This has allowed us to invest in our own studio in our Toronto office and so we shoot almost everything in-house.

Further, we try to get as many on-location interviews as we can, as we believe deeply in connecting with who we interview directly, so we can go deeper and bring you the best content possible.

Supporting Conscious Media

You’ve likely heard about it, seen it and felt it… there is a big war on against independent media. Funding cut, reach cut and an overarching agenda from wealthy forces to push out the little guy and control the narrative. The need for truth and conscious media is greater now than ever before.

Subscribing to CETV doesn’t just get you access to more exclusive consciousness expanding content, it also makes you part of an overall movement that is re-inventing the way media is told and how it can help people and our world.

This might be the most important aspect of it all.

Right now, as part of our launch celebration, we’re offering Early Bird pricing at $20 a yearly subscription. There is only 1 day left to get this price before it goes back up. Click here to check it out and grab your membership!

What CETV Is

CETV is your source for conscious, thought-provoking and enlightening content voiced through a neutral standpoint designed to help us question and deeply understand our human experience to create a world where we can truly thrive. This voice cannot be found from traditional media outlets, which is why CETV, like Collective Evolution, is evolving the way media is told. CETV is delivering riveting, heart-based, intentional media, covering relevant topics happening in our world today. Something like this has never been done before!

The Dalai Lama, Guest
Waking Times

One great question underlies our experience, whether we think about it consciously or not: What is the purpose of life? I have considered this question and would like to share my thoughts in the hope that they may be of direct, practical benefit to those who read them.

I believe that the purpose of life is to be happy. From the moment of birth, every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affect this. From the very core of our being, we simply desire contentment. I don’t know whether the universe, with its countless galaxies, stars and planets, has a deeper meaning or not, but at the very least, it is clear that we humans who live on this Earth face the task of making a happy life for ourselves. Therefore, it is important to discover what will bring about the greatest degree of happiness.

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How to Achieve Happiness

For a start, it is possible to divide every kind of happiness and suffering into two main categories: mental and physical. Of the two, it is the mind that exerts the greatest influence on most of us. Unless we are either gravely ill or deprived of basic necessities, our physical condition plays a secondary role in life. If the body is content, we virtually ignore it. The mind, however, registers every event, no matter how small. Hence we should devote our most serious efforts to bringing about mental peace.

From my own limited experience, I have found that the greatest degree of inner tranquility comes from the development of love and compassion.

The more we care for the happiness of others, the greater our own sense of well-being becomes. Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. This helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the ultimate source of success in life.

As long as we live in this world we are bound to encounter problems. If at such times, we lose hope and become discouraged, we diminish our ability to face difficulties. If, on the other hand, we remember that it is not just ourselves but everyone who has to undergo suffering, this more realistic perspective will increase our determination and capacity to overcome troubles. Indeed, with this attitude, each new obstacle can be seen as yet another valuable opportunity to improve our mind!

Thus we can strive gradually to become more compassionate, that is we can develop both genuine sympathy for others’ suffering and the will to help remove their pain. As a result, our own serenity and inner strength will increase.

Our Need for Love

Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence. It results from the profound interdependence we all share with one another. However capable and skillful an individual may be, left alone, he or she will not survive. However vigorous and independent one may feel during the most prosperous periods of life, when one is sick or very young or very old, one must depend on the support of others.

Inter-dependence, of course, is a fundamental law of nature. Not only higher forms of life but also many of the smallest insects are social beings who, without any religion, law or education, survive by mutual cooperation based on an innate recognition of their interconnectedness. The most subtle level of material phenomena is also governed by interdependence. All phenomena from the planet we inhabit; from the oceans and clouds to the forests and flowers that surround us, arise in dependence upon subtle patterns of energy. Without their proper interaction, they dissolve and decay.

It is because our own human existence is so dependent on the help of others that our need for love lies at the very foundation of our existence. Therefore we need a genuine sense of responsibility and a sincere concern for the welfare of others.

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We have to consider what we human beings really are. We are not like machine-made objects. If we are merely mechanical entities, then machines themselves could alleviate all of our sufferings and fulfill our needs. However, since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. Instead, we should consider our origins and nature to discover what we require.

Leaving aside the complex question of the creation and evolution of our universe, we can at least agree that each of us is the product of our own parents. In general, our conception took place not just in the context of sexual desire but from our parents’ decision to have a child. Such decisions are founded on responsibility and altruism–the parents’ compassionate commitment to care for their child until it is able to take care of itself. Thus, from the very moment of our conception, our parents’ love is directly in our creation.

Moreover, we are completely dependent upon our mothers’ care from the earliest stages of our growth. According to some scientists, a pregnant woman’s mental state, be it calm or agitated, has a direct physical effect on her unborn child.

The expression of love is also very important at the time of birth. Since the very first thing we do is suck milk from our mothers’ breast, we naturally feel close to her, and she must feel love for us in order to feed us properly; if she feels anger or resentment her milk may not flow freely.

Then there is the critical period of brain development from the time of birth up to at least the age of three or four, during which time loving physical contact is the single most important factor for the normal growth of the child. If the child is not held, hugged, cuddled, or loved, its development will be impaired and its brain will not mature properly.

Since a child cannot survive without the care of others, love is its most important nourishment. The happiness of childhood, the allaying of the child’s many fears and the healthy development of its self-confidence all depend directly upon love.

Nowadays, many children grow up in unhappy homes. If they do not receive proper affection, in later life they will rarely love their parents and, not infrequently, will find it hard to love others. This is very sad.

As children grow older and enter school, their need for support must be met by their teachers. If a teacher not only imparts academic education but also assumes responsibility for preparing students for life, his or her pupils will feel trust and respect and what has been taught will leave an indelible impression on their minds. On the other hand, subjects taught by a teacher who does not show true concern for his or her students’ overall well-being will be regarded as temporary and not retained for long.

Similarly, if one is sick and being treated in hospital by a doctor who evinces a warm human feeling, one feels at ease and the doctor’s desire to give the best possible care is itself curative; irrespective of the degree of his or her technical skill. On the other hand, if one’s doctor lacks human feeling and displays an unfriendly expression, impatience or casual disregard, one will feel anxious, even if he or she is the most highly qualified doctor and the disease has been correctly diagnosed and the right medication prescribed. Inevitably, patients’ feelings make a difference to the quality and completeness of their recovery.

Even when we engage in ordinary conversation in everyday life, if someone speaks with human feeling, we enjoy listening and respond accordingly; the whole conversation becomes interesting, however unimportant the topic may be. On the other hand, if a person speaks coldly or harshly, we feel uneasy and wish for a quick end to the interaction. From the least to the most important event, the affection and respect of others are vital for our happiness.

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Recently I met a group of scientists in America who said that the rate of mental illness in their country was quite high, at around twelve percent of the population. It became clear during our discussion that the main cause of depression was not a lack of material necessities but a deprivation of the affection of the others.

So, as you can see from everything I have written so far, one thing seems clear to me: Whether or not we are consciously aware of it, from the day we are born, the need for human affection is in our very blood. Even if the affection comes from an animal or someone we would normally consider an enemy, both children and adults will naturally gravitate towards it.

I believe that no one is born free from the need for love. And this demonstrates that, although some modern schools of thought seek to do so, human beings cannot be defined as solely physical. No material object, however beautiful or valuable, can make us feel loved because our deeper identity and true character lie in the subjective nature of the mind.

Developing Compassion

Some of my friends have told me that, while love and compassion are marvelous and good, they are not really very relevant. Our world, they say, is not a place where such beliefs have much influence or power. They claim that anger and hatred are so much a part of human nature that humanity will always be dominated by them. I do not agree.

We humans have existed in our present form for about a hundred-thousand years. I believe that if during this time the human mind had been primarily controlled by anger and hatred, our overall population would have decreased. But today, despite all our wars, we find that the human population is greater than ever. This clearly indicates to me that love and compassion predominate in the world. And this is why unpleasant events are news, compassionate activities are so much part of daily life that they are taken for granted and, therefore, largely ignored.

So far, I have been discussing mainly the mental benefits of compassion, but it contributes to good physical health as well. According to my personal experience, mental stability and physical well-being are directly related. Without question, anger and agitation make us more susceptible to illness. On the other hand, if the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease.

But of course, it is also true that we all have an innate self-centeredness that inhibits our love for others. So, since we desire the true happiness that is brought about by only a calm mind, and since such peace of mind is brought about by only a compassionate attitude, how can we develop this? Obviously, it is not enough for us simply to think about how nice compassion is! We need to make a concerted effort to develop it; we must use all the events of our daily life to transform our thoughts and behavior.

First of all, we must be clear about what we mean by compassion. Many forms of compassionate feeling are mixed with desire and attachment. For instance, the love parents feel of their child is often strongly associated with their own emotional needs, so it is not fully compassionate. Again, in marriage, the love between husband and wife–particularly at the beginning, when each partner still may not know the other’s deeper character very well–depends more on attachment than genuine love. Our desire can be so strong that the person to whom we are attached appears to be good, when in fact he or she is very negative. In addition, we have a tendency to exaggerate small positive qualities, thus when one partner’s attitude changes, the other partner is often disappointed and his or her attitude changes too. This is an indication that love has been motivated more by personal need than by genuine care for the other individual.

True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively. Of course, developing this kind of compassion is not at all easy! As a start, let us consider the following facts:

Whether people are beautiful and friendly or unattractive and disruptive, ultimately they are human beings, just like oneself. Like oneself, they want happiness and do not want suffering. Furthermore, their right to overcome suffering and be happy is equal to one’s own. Now, when you recognize that all beings are equal in both their desire for happiness and their right to obtain it, you automatically feel empathy and closeness for them. Through accustoming your mind to this sense of universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems. Nor is this wish selective; it applies equally to all. As long as they are human beings experiencing pleasure and pain just as you do, there is no logical basis to discriminate between them or to alter your concern for them if they behave negatively.

Let me emphasize that it is within your power, given patience and time, to develop this kind of compassion. Of course, our self-centeredness, our distinctive attachment to the feeling of an independent, self-existent human works fundamentally to inhibit our compassion. Indeed, true compassion can be experienced only when this type of self-grasping is eliminated. But this does not mean that we cannot start and make progress now.

How Can We Start

We should begin by removing the greatest hindrances to compassion: anger and hatred. As we all know, these are extremely powerful emotions and they can overwhelm our entire mind. Nevertheless, they can be controlled. If, however, they are not, these negative emotions will plague us–with no extra effort on their part–and impede our quest for the happiness of a loving mind.

So as a start, it is useful to investigate whether or not anger is of value. Sometimes, when we are discouraged by a difficult situation, anger does seem helpful, appearing to bring with it more energy, confidence, and determination.

Here, though, we must examine our mental state carefully. While it is true that anger brings extra energy, if we explore the nature of this energy, we discover that it is blind: We cannot be sure whether its result will be positive or negative. This is because anger eclipses the best part of our brain–its rationality. So the energy of anger is almost always unreliable. It can cause an immense amount of destructive, unfortunate behavior. Moreover, if anger increases to the extreme, one becomes like a mad person, acting in ways that are as damaging to oneself as they are to others.

It is possible, however, to develop an equally forceful but far more controlled energy with which to handle difficult situations.

This controlled energy comes not only from a compassionate attitude but also from reason and patience. These are the most powerful antidotes to anger. Unfortunately, many people misjudge these qualities as signs of weakness. I believe the opposite to be true: That they are the true signs of inner strength. Compassion is, by nature, gentle, peaceful and soft, but it is very powerful. It is those who easily lose their patience who are insecure and unstable. Thus, to me, the arousal of anger is a direct sign of weakness.

So, when a problem first arises, try to remain humble and maintain a sincere attitude and be concerned that the outcome is fair. Of course, others may try to take advantage of you and if your remaining detached only encourages unjust aggression, adopt a strong stand, (this, however, should be done with compassion, and if it is necessary to express your views and take strong countermeasures, do so without anger or ill-intent).

You should realize that even though your opponents appear to be harming you, in the end, their destructive activity will damage only themselves. In order to check your own selfish impulse to retaliate, you should recall your desire to practice compassion and assume responsibility for helping prevent the other person from suffering the consequences of his or her acts.

Thus, because the measures you employ have been calmly chosen, they will be more effective, more accurate and more forceful. Retaliation based on the blind energy of anger seldom hits the target.

Friends and Enemies

I must emphasize again that merely thinking that compassion and reason and patience are good will not be enough to develop them. We must wait for difficulties to arise and then attempt to practice them.

And who creates such opportunities? Not our friends, of course, but our enemies. They are the ones who give us the most trouble, So if we truly wish to learn, we should consider enemies to be our best teachers!

For a person who cherishes compassion and love, the practice of tolerance is essential, and for that, an enemy is indispensable. So we should feel grateful to our enemies, for it is they who can best help us develop a tranquil mind! Also, it is often the case in both personal and public life, that with a change in circumstances, enemies become friends.

So anger and hatred are always harmful, and unless we train our minds and work to reduce their negative force, they will continue to disturb us and disrupt our attempts to develop a calm mind. Anger and hatred are our real enemies. These are the forces we most need to confront and defeat, not the temporary enemies who appear intermittently throughout life.

Of course, it is natural and right that we all want friends. I often joke that if you really want to be selfish, you should be very altruistic! You should take good care of others, be concerned for their welfare, help them, serve them, make more friends, make more smiles; the result? When you yourself need help, you find plenty of helpers! If, on the other hand, you neglect the happiness of others, in the long term you will be the loser. And is friendship produced through quarrels and anger, jealousy and intense competitiveness? I do not think so. Only affection brings us genuinely close friends.

In today’s materialistic society, if you have money and power, you seem to have many friends. But they are not friends of yours; they are the friends of your money and power. When you lose your wealth and influence, you will find it very difficult to track these people down.

The trouble is that when things in the world go well for us, we become confident that we can manage by ourselves and feel we do not need friends, but as our status and health decline, we quickly realize how wrong we were. That is the moment when we learn who is really helpful and who is completely useless. So to prepare for that moment, to make genuine friends who will help us when the need arises, we ourselves must cultivate altruism!

Though sometimes people laugh when I say it, I myself always want more friends. I love smiles. Because of this, I have the problem of knowing how to make more friends and how to get more smiles, in particular, genuine smiles. For there are many kinds of smile, such as sarcastic, artificial or diplomatic smiles. Many smiles produce no feeling of satisfaction, and sometimes they can even create suspicion or fear, can’t they? But a genuine smile really gives us a feeling of freshness and is, I believe, unique to human beings. If these are the smiles we want, then we ourselves must create the reasons for them to appear.

Compassion and the World

In conclusion, I would like briefly to expand my thoughts beyond the topic of this short piece and make a wider point: Individual happiness can contribute in a profound and effective way to the overall improvement of our entire human community.

Because we all share an identical need for love, it is possible not to feel that anybody we meet, in whatever circumstances, is a brother or sister. No matter how new the face or how different the dress and behavior, there is no significant division between us and other people. It is foolish to dwell on external differences because our basic natures are the same.

Ultimately, humanity is one and this small planet is our only home. If we are to protect this home of ours, each of us needs to experience a vivid sense of universal altruism. It is only this feeling that can remove the self-centered motives that cause people to deceive and misuse one another.

If you have a sincere and open heart, you naturally feel self-worth and confidence, and there is no need to be fearful of others.

I believe that at every level of society–familial, tribal, national and international–the key to a happier and more successful world is the growth of compassion. We do not need to become religious, nor do we need to believe in an ideology. All that is necessary is for each of us to develop our good human qualities.

I try to treat whoever I meet as an old friend. This gives me a genuine feeling of happiness. It is the practice of compassion.

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Julian Rose, Contributor
Waking Times

It has become increasingly apparent throughout the past decade that the nation-state, and the traditional notion that it represents a culturally cohesive citizen’s platform, is no longer a valid supposition.

In Europe, countries have been stripped of their status as individual nations overseen by elected governments. They have been turned into corporatist fiefdoms having their own agendas and their own means of achieving them. The chief amongst these agendas is the domination of all spheres of the market place via overt influencing of government. And the method of achieving this end is extortion – buying one’s way into positions of leverage.

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This would not be possible, of course, if parliamentarians refused to bend to the temptation of corruption. But as we now see on a virtually daily basis, the great majority of these ‘representatives of the people’ are themselves severely lacking in moral fiber and only too ready to do what is asked of them, in order to remain in power.

But the problem goes deeper. Other institutions with a remit to inform and educate, such as the media, leaders of national education programmes and the church also appear incapable of realizing a vision of any depth or purpose – equally allowing themselves to be led by the corporatist agenda.

An increasingly significant number of citizens now feel that there is no trust-worthy party to turn to at election time; whereas those who continue to place their faith in one or other party, allow themselves to be swayed by the ubiquitous nature of state propaganda – and not by their better instincts. This propaganda is corporation infused and is tied-into the deliberate promotion of an increasingly “me, me” agenda. Materialistically inclined consumers and many of those reacting to the dog eat dog political agenda of the day, appear to believe that any sort of resistance to the dominant trend is pointless, preferring to think only about their own needs and wishes and how to get the best out of a bad situation.

The most recent twist in this trend has been the promotion of ‘gender bending’ or what I prefer to call ‘gender ending rights’. I refer to the deliberate spreading of a fashion to change one’s sex if one doesn’t feel ‘comfortable’ with one’s gender of birth. At the core of this sex-ploitation is a plan to do away with gender altogether and to replace human reproduction with a commercially lucrative market for designer babies. A clear mark of the perversion that underlines the coldly calculating methodology employed by a deeply disturbed and power obsessed elite.

The corrosive affect of the perverted top down stranglehold on society is undermining the moral fiber once characteristic of independent nations, leading to a state of permanent social unease and deprivation. Throughout Europe, North America and other westernized neoliberal capitalist countries, corporate deep state driven solution to this widespread sense of dispossession – is war. The constant hype surrounding war and ‘terrorism’ keeps people in a permanent state of anxiety and placates them into accepting unacceptable solutions to the continuing state of societal malaise. A malaise that goes under the deceptive misnomer of ‘peace’.

Leading the pugilistic charge is the USA. The rhetoric comes from the President, but the heavy guns in the background are representatives of the military industrial complex with its head quarters in the Pentagon. Behind them, as more people are becoming aware, is the shadow government/deep state which ultimately calls all the shots and masterminds the timing and intensity of the war rhetoric. This war warning siren is at its loudest when there is some particularly unpleasant internal news to keep out of the spotlight.

Presently that news is that the US has just run-up its highest trade deficit for a decade – $55.5 billion – and is in a third degree phase of bankruptcy. The economy is slowing. Manufacturing orders are falling and economic conditions are reported to be deteriorating for all but the top earners. The old US pugilistic empire building role is itself under threat and someone has to be blamed for this – so Russia is once again cranked-up as the number one villain.

Owing to the US’s vast military – and the equally vast costs of maintaining its more than 1,000 strategically positioned global bases – a crisis is looming for The American Dream and the crassly materialistic sudo-paradise expectations that this dream has stood for over the past two centuries. But a crisis for the US is, as we know, also a crisis for Europe, since their economies are strongly interlinked, with or without TTIP in place.

The ideological battle between capitalism and communism  has historically played-out as a ‘cold war’, sucking-in all of Europe in its wake. Now the hidden hands of the shadow government driving the global political and economic agenda are working to ratchet-up the ‘cold war’ agenda, via pumping ever more funds into the propaganda machine whose open belligerence is directed at Putin. Here, we are all led to believe, is the number one threat to the planet and prima causa of the rapidly failing dominance of the neoliberal Western led economic and military agenda.

So important is it for those who pull the strings of world affairs to keep Western populations permanently biased against the The Russian Federation – and Putin in particular – that a military strategy has been devised in which NATO has landed the star role as ‘Defender of the West’.

A role that it is hoped will be believed by those at home who worry about the US no longer properly fulfilling its job as the world’s number one despot  – and as the global bringer of good tidings via its unsurpassed culinary ambassadors: Coca Cola, McDonald’s and Kentucky Fried Chicken.

With the US emphasis, backed by France and Britain, on a military solution to the long cold war, has come the strategic importance of ensuring the allegiance of Eastern Europe, as Eastern Europe is seen as the battle ground for the perpetually hyped ‘West versus East’ show-down. The ‘war theater’ as military strategists like to call it.

Over the past decade Poland, Romania and Lithuania have become front line nations in relation to what is described – by fake mainstream news – as ‘Russian aggression’ but which is in reality US/NATO hegemonic ambition to advance Eastwards. Poland, from where I am now writing this article, has recently become the main base of NATO’s Eastern European Command and hundreds of US missiles – under NATO’s command – are stationed at various sites on Polish soil , as well as in Romania, ringing the Western boundary with Russia.

Continued attempts are being made , via the call for further Eastern EU expansion, to also gain a further Western style foothold in the Caucasus, so that yet more US/NATO missiles can be established there,  to further encircle the Russian Federation as well as put pressure on China.

The EU plays a central part in the roll-out of this aggressive militaristic strategy – more on this later. But simultaneous to the implementation of its geopolitical role as chief player on behalf of the  shadow government, the EU is itself showing evidence of ever deepening fissures in its attempt to hold together ‘the Union’ as the supposed one voice socio-economic unit it was supposed to be. Cracks are appearing everywhere as the European Commission is ever more exposed as the perpetuator of a policy expressly designed for the creation of a supranational superstate; a centralized control system (based in Brussels) established to be the European blueprint of The New World Order. The purveyor of a doctrine of taking unto itself command and control of every significant aspect of the workings of the countries under its flag.

Recent examples of this are the introduction of single point centralization of all member state fiscal arrangements; secret services;  banking operations; police forces and now ‘EU military unification’.  A programme announced by head of the European Commission, Donald Tusk, in June 2018. ‘EU military unification’ involves the diverting of the autonomy of each EU nation state to maintain its own independent  military – into a collectivized pool under the direct command of EU defence chiefs, with back-up from NATO.

The implications of this military centralization programme also suggest an equally sinister civilian lock-down. In a recent  BBC TV interview, EU defence chief Federica Mogherini stated “We need to merge military and civilian policing functions.” This is a much more critical statement of intent that it might seem at first glance. A nation state without full control of its military and with its tax payers contributions being funneled into building an EU based military/police state – will not be able to defend itself without permission from Brussels. This is a key part of New World Order planning – and it is happening.

The fiasco called Brexit is at the centre of this political sell-out to the barely disguised fascistic ambitions of the EU Superstate. Under the guise of negotiating an EU exit, the reality is that a covert form of high treason is being enacted right under the eyes of UK citizens. British Prime Minister Theresa May is overseeing a strategy whereby the country’s navy, air force and army are being rapidly run-down to unworkable levels, in lock-step with EU military unification being ramped up.

Britain’s military, the largest independent unit in Europe, is being sold to Brussels – and the price is being kept secret. At the helm of this new EU army will be either a French or German high command.

The ‘centralization of all strategically important elements into a one point control unit, has been given the name ‘The Fusion Doctrine’ by the UK Ministry of  Defence. The Fusion Doctrine is supposedly being established in order to counter international terrorism – but actually it is to bring together different professional bodies under a war style footing so as to exert further draconian levels of control over the civilian population. Such strategic thinking comes from Chatham House, the Atlantic Council, the Bilderberger group and other similar secret society operatives.

The implications are, of course, far reaching, but completely in line with the ambitions of the deep state shadow government: all administrative functions key to ensuring the daily functioning of a nation state are to be ‘fused’ into one centralized totalitarian control system, to an agenda overseen by the 0.5% elite banking, military industrial, energy and telecommunication providers. Not forgetting pharmaceutical, agro-industrial behemoths, corporate infrastructure conglomerates, food giants and hypermarket chiefs.

The end result is to be a structure exactly in the mold of Hitler’s proposed Fourth Reich. The founding fathers of the EU always intended their project to be a ‘Federation’ – a supranational  superstate run by unelected technocrats. And this is what we’ve got.

Pumping money in behind the scenes are the International Monetary Fund (IMF), World Bank, European Central Bank and – taking a leading role – the International Bank of Settlements, based in Frankfurt. The biggest money laundering outfit in the world.

In order for this totalitarian take-over to appear to be sanctioned by the public at large, non governmental organisations (NGO’s) are being enlisted to play an increasingly important role in smoothing the way. There are a plethora of such organisations at work in the UK, all receiving direct (but largely disguised) funding from government and industry. They are involved in military and civilian deception.

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For example, UK NGO’s have been revealed to have helped indirectly fund the Middle East rogue ‘peace keepers’ known as the White Helmets, who act in support of ISIS terror squads and anti Assad dissidents. NGO’s have been conscripted  to play the role of putting a positive propaganda spin on secret service backed attempts to bring about regime change and similar acts of covert interference in foreign countries, since it is believed that the public will never conceive of ‘charitable’ organisations acting as CIA/MI6 and Mossad sponsored operatives. But they do.

Within UK civilian circles a government and industry supported NGO called ‘Common Purpose’ *

has taken on the remit of ‘educating’ various branches of government how to improve their public relations profiles (read: create more authentic spin) and a lot more besides. Common Purpose, like its cousins, is a propaganda machine working to undermine and destroy the traditional functions of national governments and the civil service, often on behalf of the political and economic agenda of super wealthy families such as the Soros regime, Rothschilds and Rockerfellers. The British Civil Service, once a quite respected body in its own right, has shown signs of itself being corporatised and being open to the influence of major players with ‘an agenda’.

Social engineering has become a critically important tool in spreading disinformation, and mainstream media has become the chief outlet for its dissemination. The BBC, for example, has completely failed to live-up to its reputation as an independent broadcaster of merit, becoming one of the most frequent disseminators of fake news within a veritable hornet’s nest of bought-out media enterprises now towing the toxic globalist imperial agenda.

So tight is the lid being kept on ‘don’t step out of line’ political correctness – within a world of supposed freedom of speech – that transgressing the line can amount to a criminal act; especially if it is seen as ‘dissent’ from key government policies – such as the insistence that Putin is the evil harbinger of death and destruction to the Western World.

Greens can also be found being swept along by a tide of grandiose ‘solutions’ to climate change and other environmental crises. Many buying-in to the Agenda 21 plan of shifting large segments of the population into ‘smart cities’ so as to allow countryside areas to become ‘purified’ zones and wildernesses. What would be left of farming, in this scenario, would consist of vast genetically modified and agrichemical dependent monocultures, coupled to hydroponic and nanotech laboratory food production factories.

Such regimes would supply the ‘hygienic’ staple diets for smart city occupants. Such so called ‘sustainable solutions’  are actually quasi extensions of eugenics programmes popular with Hitler, and have nothing to do with actual solutions to the process of planetary ecocide still being moved forward under the central control system’s totalitarian agenda.  Many ‘green’ organisations have also become dependent upon their wealthy financiers, who often harbor strong ulterior motives for supplying their financial support.

An outstanding example of a psychopathically grandiose supposed ‘green’ initiative unleashed this year (2018), is the launching of the 5G WiFi and electromagnetic microwave network, by Elon Musk, the entrepreneur behind the electric car. This scheme will up the EMF rate of mobile phone towers and street transmission installations by a drastic magnitude, at huge cost to the health and welfare of peoples, animals and the environment. It will cover every city, town and village – that goes along with it – with thousands of new microwave spewing base stations at intervals of every 5 to 8 houses in urban landscapes.

There can be little doubt that the true role of this falsely touted ‘no lag internet’  is to exert a 100% effective monitoring programme over the entire population of this planet. Not just this, but to also increase the ability to use advanced mind control techniques within areas of mass population density.**

The ubiquitous spread of elctromagnetic microwave technologies over the past two decades provides an essential tool for population control. Closely allied are the extraordinary powers now being held by social media and internet giants like Google and Facebook. The fact that great swathes of the population are addicted to an almost continuous use of hand held ‘smart phone’ technologies has enabled the operatives of the central control system to exert a net like influence on the population from one end of the globe to another.

In very general terms, this provides a further string to the bow of a global dumbing down exercise. An exercise that continues to be applied via the dominance of toxic pharmaceuticals, processed, devitaminized – and genetically modified foods, chemically altered drinking water, sub standard air quality and atmospheric aerosol engineered nanoparticulates, to name a few. Coupled to these are the psychologically destabilising affects of TV fake news and so-called ‘entertainment’ shows, general media hype and the huge number of war oriented and generally violent electronic computer games that cover the children’s toy market.

In the background to all this, is the constantly beating war drum, keeping society in a state of perpetual anxiety.

The Fusion Doctrine no doubt intends to take full advantage of artificial intelligence in its delivery of a fully functioning totalitarian take-over. The steady incremental growth of public addiction to electromagnetic microwave mobile phones, smart meters and associated smart technologies, has opened the way for upping the levels and range of control over the daily lives of millions, perhaps billions, of people. The advent of algorithyms in computer software coupled with the multiple neighbourhood transmitter boxes with their millimeter pulsed 5G microwaves, are clear signals of ‘human side-stepping’ and non-human advancement., both in the work place and at home.

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The Fusion Doctrine is what stands behind ‘the internet of everything’ and the internet of everything will be powered by 5G and the 20,000 satellites its sponsors aim to launch during 2019/20 so as to cover “every square inch of the planet.”

The breadth of the agenda which I have attempted to encapsulate in this article, is far from complete. However, it is sufficient to reveal that our precious and precarious planet is in the hands of deeply disturbed individuals, exhibiting varying degrees of psychopathic compulsion. We also see, thanks to those at the forefront of exposing the horrific abuse of children by those in positions of power, that the world of politics, religion and other institutions of supposed ‘reputation’ is corrosively flawed. We see that, amongst those we have entrusted with power, are  perpetrators of some of the worst crimes against humanity this planet has ever endured.

Given these facts, we cannot but reach the conclusion that, at the top end of the day-to-day management of this world, are a cabal of deeply psychotic criminals. Crimes against humanity start with those in power. Once ‘we the people’ see that an undetermined number of our ‘leaders’ are at the centre of a club of satanic worshiping pedophiles and child murderers, we cannot turn our backs and remain passive. To do so implicates us in the crime and ensures an inhuman future for all mankind.

Humanity is reaching breaking point. A point that has come about through many millions, if not billions, of good people suffering untold torment at the hands of oppressors of all that constitutes love, unity, freedom and spiritual radiance. But at this darkest of darkest hours, a great change is in the air.

Those who have maintained a warm-hearted humanitarian stance throughout this planetary crisis are rising. Rising more and more everyday.

Are we witnessing the beginning of the end of the materialistic world of cruelty?

We are approaching a major break-through of conscious awareness and actions that come from it.

The tipping point is close at hand as rebellion simmers. Rebellion of the indestructible human spirit.

Let us channel our energies into fully exposing the criminal perpetrators.

Let us get on with the work of celebrating the value of human life.

Let us be united in our determination to succeed, for the destiny of humanity.

*Thanks to UK Column News for bringing this to my attention.

** Julian Rose interviews Barrie Trower on 5G https://www.youtube.com/watch?v=DLVIbPtNrVo

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About the Author

Julian Rose is an early pioneer of UK organic farming, a writer, actor and international activist.

Julian Rose is an international activist who, in 1987 and 1998, led a campaign that saved unpasteurised milk from being banned in the UK; and a ‘Say No to GMO’ campaign in Poland which led to a national ban of GM seeds and plants in that country in 2006. Julian is currently campaigning to ‘Stop 5G’ WiFi. He is the author of two acclaimed titles: Changing Course for Life and In Defence of Life and is a long time exponent of yoga/meditation. See Julian’s web site for more information and to purchase his books www.julianrose.info

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The new year is almost here and it’s often a time when we all start to think about what we want to change for the next year. I’ve never been much a fan of the whole cliche of changing because of the new year, but why not embrace it as a time where we can reflect at least? That usually leads to change!

Do a quick reflection right now. Do you feel like you have followed your deeper knowings and desires this past year? Have you engaged your passions much? Do you feel you got caught up in the stresses of life quite often? Did you feel judgement, negative self talk and anger were a big part of your days? Reflecting on how you’ve felt over your year and being honest with yourself about it gives you the chance to know how to adjust and move forward from this moment forward whether it be the new year or not.

I’ve found in my own life that if I don’t pay attention to how I feel, what I create, what’s playing out in my life and take responsibility for it, it doesn’t change. It stays the same, I experience the same emotions or stagnant feelings, and I don’t move forward. But the moment I decide to take it into my own hands, I see how much I’m not a victim to what happens.

11 Things To Let Go of Before the New year

1. Stop all the negative self talk – It’s first because it’s probably one of the most important. The more we talk poorly about ourselves, to ourselves or others, the more we disempower ourselves and empower all the things we wish to adjust about ourselves. Observe it, take note of it, and kick it. It’s not helping you.

2. Choose one bad eating habit and kick it! – Taking care of and fuelling your vessel is one of the most important things we can do in life to stay mentally, emotionally and spiritually healthy. Pick one of your worst eating habits and aim to cut it out completely in 3 months. Whatever it might be, be honest with yourself and make it happen. Then take on the next bad eating habit in 3 months.

3. Let go of chasing ‘success’ – So often we put up goals or plans for ourselves yet have this tiny limited scope of what success is. Next thing you know we bring stress, worry and fear into the equation throughout the whole journey because we may not be totally in line to hit this pin prick point of what success looks like to us. Instead, do your best to take the steps needed to get to where you want to go, but let go of the lure of success and what it looks like and means. There’s no such thing as failure. (more)

4. Kick the idea that you cannot achieve or follow what’s in your heart – So often we have our ideas of what we are excited or passionate about, but let it go because we think we can’t do it or because it’s unrealistic. Instead of believing every word of that, take ONE step. One step towards making engaging your passion or exploring a dream. The one step will lead to the next and the next, but you have to take the first one. Plan out that first step and take it! A quick side note to this, be sure to reflect on making sure that your dreams are actually yours, and not just what your parents, society or friends are telling you to chase and go after.

5. Let go of the idea that you should run from your problems – We often get into this mentality that we just need to “get over it.” In theory, this sounds sorta good, you move on from things that happen in the past or something to that effect. But by just forgetting about it, did we really move on? No, it gets triggered again later or lies dormant as a resented event etc. Instead, let’s face our problems and truly move past them. Journal about it, talk to someone else about it. Put the cards on the table to someone who cares about you and who can help you move past it. Pick someone who will see the bigger picture and be honest with you. You have all it takes to move past what challenges you.

6. Stop comparing yourself to others – This is a big one. So often we are looking at others and using what they have, do or are to compare it against us and make up a story. This whole game can make us sad or feel down about ourselves or it can feed our ego in a big way. Let it go, respect everyone’s journey, including your own and stop the need to compare yourself to others.

7. Stop judging others – Judging other people can become a habit and an addiction. It’s like something we can’t stop doing sometimes! Take a moment the next time you judge someone and observe it. Ask yourself why you did it, how did it make you feel? Etc. Make a conscious effort to stop. (more)

8.  Stop the blame game – Blaming and pointing fingers when it comes to our challenges or what happens to us doesn’t allow us to look at and observe how we might have created or aligned with an experience to help make it happen. I’m not saying there’s nothing others can do to hurt you, I’m simply saying take responsibility for how you feel and don’t even point blame, it doesn’t help us.

9. Stop worrying and trying so hard to fit in and be accepted –  This is something far too many of us do just to save face and not be “the weird one.” The reality is, it’s more ‘weird’ to be a version of yourself that isn’t genuine or real simply because you want to be accepted by others. It’s a choice you can’t maintain forever and the longer it goes the more uncomfortable you will feel. Be you, accept yourself, be genuine and don’t try to make others do the same when. Let it happen. Trust.

10. Let go of the need to control everything – Sometimes we can’t take a step forward in anything because we don’t know all the answers or all the variables. This is our obsession with control sometimes. Yes, observe a situation and make the best choices available to you, but don’t worry so much about needing to control or know every detail about it. Learn to leave things up to trust and knowing that things will work out as they need to. This doesn’t mean be reckless, just that you don’t need to control everything, person and detail.

11. Stop procrastinating – This one goes with everything on the list. Stop putting it all off. Whatever it may be. The changes listed above, the hobby you want to, the career you want to explore, or the thing you want to tell to someone important to you. Stop putting it off and just do it!

All hands are needed on deck when it comes to the future power generation needs of the world. And all hands should be digitized and ready to pitch in to help each other.

All hands are needed on deck when it comes to the future power generation needs of the world. And all hands should be digitized and ready to pitch in to help each other.

All hands are needed on deck when it comes to the future power generation needs of the world. And all hands should be digitized and ready to pitch in to help each other.

Yeah, the title of this article can seem quite scary, but this is one perception and there is a lot to talk about here.

To even contemplate the idea that (some) intelligent extraterrestrials are taking human beings against their will for unknown reasons, subjecting them to several different experiences that will be elaborated on later in this article, and then (in most cases) returning them from where they were taken, can completely destroy one’s worldview paradigm.

It seems like something out of a horror movie, perhaps it would be best to take the perspective of all the animals that we take for our own entertainment and scientific purposes, that animal would most-likely have a difficult time comprehending what exactly is going on and would probably assume there is nothing but malevolent forces at work. Furthermore, we ourselves, have a difficult time communicating with that animal, and cannot get through to it due to the fact that it’s so extremely panic ridden.

Is this what’s going on in abductions? Perhaps there is something greater at play, even for our own good? Perhaps not. Many abductees, although subjected to much trauma, have had a sense of comfort and also telepathic communications letting them know that they’ll be alright. What’s going on here? Some sort of science experiment? Genetic manipulation? Human/alien hybridization?

Abductees vs Contactees

Watch our free screening on CETV with contactee Susan Manewich.

Before we get into it, it’s also important to mention the fact that when it comes to extraterrestrial contact, of which millions of people have claimed to have had, there are multiple categories. There are abductees, as described above, and there are contactee’s, those who are not taken forcefully but rather have encounter(s) with supposed intelligent extraterrestrial, sometimes friendly, and other times a quite fearful experience as well. Then there are those who claim to be ‘channeling’ extraterrestrial beings, but have not experienced physical contact.

An example of a ‘contactee’ experience would be when more than 60 school children in Ruwa, Zimbabwe witnessed the landing of a spacecraft by their schoolyard. Two beings apparently came out of the craft and were seen by the children. These beings were also conveying telepathic messages to the children. The messages included the care-taking of our planet, and what would happen if we don’t turn it around. Many of them had disturbing visions, and are still speaking about the encounter today, which was made public by Harvard psychiatrist John Mack. You can read more about that story in detail, here.

Mack, now deceased, is a great source for information when it comes to abductees and contactee’s, another great one is Dr. David Jacobs a recently retired Professor and historian at Temple University who makes a very interesting point,

Now, let us suppose it is not happening, all those things still remain, and yet it’s not happening, there is no such thing as the abduction phenomenon. If that is the case, we have found the most important thing ever in the history of neurology, brain function, cognition…all these people are saying the same thing at their risk, this is not going to bring applause to them , that they say they’ve been abducted by aliens from outer space. High functioning people say this knowing full well it could destroy their careers, and they say this around the world…And it’s not happening then what? (source)

Why Are They Abducting Humans?

Some of what people report as UFOs are extraterrestrial (ET) vehicles. Some of those extraterrestrial vehicles actually have ET crews, and some of those ET crews catch and release humans – Don Donderi, Retired McGill University professor, Department of Psychology (source)

There are multiple theories based on the abductees and those who are actively involved with the research. One common theme seems to be an alien/human hybridization program. Many abductees claim to have been subjected to strange procedures, from having their sperm or egg extracted from the body, sometimes for males this occurs through forced orgasm. Others report being forced to breed with a human-like extraterrestrial.

Many women who are abducted and subjected to these procedures become pregnant shortly after they are returned, and during their pregnancy they experience another abduction event where they are returned without their fetus inside of them. After this, the next abduction usually occurs years later, and involves the abductee inside of a ‘meet and greet’ with their hybrid child, or children. They spend time together aboard the craft, and are observed during this type of activity by the extraterrestrials.

This is extremely common for women, women have these experiences all the time. – Jacobs

According to Dr. Jacobs, in a recent interview he gave with UFO researcher and historian Richard Dolan (see below), there is some type of ‘take-over agenda.’ Some of these hybrids return to Earth with their mother, and are, according to Jacobs, currently living amongst us. They do not know our ways, have many questions, and seem to be in ‘observation’ mode. Dolan describes them as lacking emotion, Jacobs feels that they are very logical and very curious about our ways. He’s even been in contact with a supposed hybrid, via the parent. He hypothesizes that “this planet will be theirs.” These hybrids also apparently have the ability to neurologically control humans to some extent, from a close distance of a few feet.

When they come here, I’m making very large claims of course, when they come here, as people have told me, they are naive . There is only so much they can learn being on board a UFO, once they come here to live in human society, they learn that there is a lot more to learn. So, the abductee takes them to the supermarket, and teaches them how to buy food etc…They are amazingly good at remembering things…all information is remembered…Their brains are different than ours. They can  control us, from a few feet away, and that control is, that’s a bad one. – Jacbos

Keep in mind, we are talking about the typical Gray alien here. It’s important to mention that abductees and contactees have reported multiple beings, from the grey alien, to reptilian beings, insect and animal like beings all the way to human looking extraterrestrials of various sizes, and obviously, hybrid looking type of humanoids as well.

The ability to neurologically control others, is indeed scary, and for a being of those capabilities, you would hope that they are nothing but service to others, as I am sure we all do.

Furthermore, we are talking about regular people, doctors, lawyers, university professors, people who are struggling, living in poverty etc. These abductees are located all over the world, from all walks of life, and all share practically the exact same story when they are hypnotically regressed. We’ll get to that point shortly as I want to elaborate on it more.

It does not matter what country they come from, they all say the same thing. -Jacbos

This is amazing, considering the fact that thousands of these people have been regressed by researchers.

It’s also interesting to note that hybrids are not only composed of half human, and half alien, but there are also exchanges between hybrids with humans as well. There are multiple generations with varying amounts of alien/human, based on the research of those mentioned in this article.

Are They ‘Good’ or ‘Bad?’

Obviously, we don’t know the answer to this question, but the overall gist from most researchers is that the main idea is the preservation of our planet. This comes from experiences like the one mentioned earlier in the article about the 60 school children in Zimbabwe. Not only that, this narrative comes from multiple credible ‘insiders’ with very interesting backgrounds.

There is what seems to be a lot of benevolence when it comes to examining the intention of these supposed beings, but there are also hints of malevolence as well.

Colonel Ross Dedrickson is one of many examples I’ve used in the past. He was assigned to the US Atomic Energy Commission and has had a long service there between 1950-1958 made him privy to some very sensitive information. He eventually decided to go public and tell the world that the “preservation of the planet is their main concern.” He did so in this interview with Dr. Steven Greer.

Again, we are talking about what could be multiple groups visiting our planet, others with perhaps some benevolent intent, and others, unfortunately, with some malevolent intent. It seems that the gray alien is most involved with the abduction phenomenon.

But what about this hybridization program? Is it benevolent or malevolent? There are differing opinions here among those who are involved with this research. In the interview with Jacobs, Dolan compares these hybrids to psychopaths who don’t seem to have any empathy, at least that’s the way it can look sometimes. He claims that some of them are “faking their way,” simply to find out more about what’s going and how we operate here, or at least this could be a possibility.

This goes along with Jacobs’ hypothesis, that the purpose here is the colonization of the Earth.

I’m not sure if I agree with the empathy comments by Dolan. These are things we do not know, we do not know how they feel towards others, how they would react if they saw someone in a helpless situation. It’s also important to keep in mind that Dolan could be correct, they are after all half alien, and an important part of some sort of unknown agenda that’s going on that’s been conducted by this ET group. How do we know if ET’s have the same emotional capacity as us? Does that make them bad or good? It’s our human perception in the end that filters what we see.

Perhaps the ‘abductors’ are ‘working’ for someone else? Another group? Who knows.

Are they seeding the planet with a hybrid population? Is this simply another step in our evolution and how it’s happened all along? Is this some sort of take over agenda for self serving purposes, or have human beings messed up so much that the preservation of the planet requires a completely new race? We don’t really have many answers yet to be honest. At this point, we can’t really draw any conclusions.

I do not believe feelings and intuition should be used to decipher mass truth about the phenomena at this point, but I personally feel there is an important role to play for hybrids, and that they will know this role when the time comes. But again, who knows, everything at this point, for the most part, is speculation, except for the fact that they are here and that they are increasing in numbers.

Perhaps all of us are some sort of hybrid?

We don’t know enough yet, and there is still a lot to find out as time goes on. It seems that there is simply a hybridization program taking place and that these hybrids have been walking amongst us for quite some time. If something overly sinister was supposed to happen, I feel it already would have. But then again, there is a possibility that this phenomenon did not start until after World War 2, at least Dr. Jacobs seems to believe that based on his research (he mentioned that in the interview).

If this is the case perhaps we are looking at some type of military component? I say this because based on my research, some ‘alien’ abductions may be military abductions that utilize psychotronic weapons.

In the interview, Jacobs mentions a colleague of his who is also heavily engaged in abduction research. He does not seem to share the same ‘grim’ type of perspective, despite the fact that he is getting the exact same results.

The colleagues name is Young-hae Chi, who also engages in abduction research.

Below is a link to the entire interview with Dolan and Jacobs if you’d like to listen to it in its entirety. Later on you will find a lecture from Young-hae Chi.

The Findings Are The Exact Same

We know that the phenomenon is very, very widespread around the world. People think that this is an American phenomenon, it is not. I’ve worked with people from Africa, and Asia, and Latin-America, and Europe and so forth… All say the same thing all around the world, it does not matter where they’re from. People often ask me whether there’s any consistency in abduction accounts, the consistency is mind-boggling. – Jacobs. (source)

Chi, Jacobs, and others before them, have regressed and researched thousands of people. Chi, in Korea, and Jacobs in the United States.  They correspond with each other, as virtually all abduction researchers have found. They’ve found that the stories coming out of hypnotic regressions are the same, with very similar but unique differences, for practically everyone.

How jaw-dropping is this? Either there is some sort of new mental condition, or some type of psychosis happening that’s not looked at or mentioned, or, something is really going on here.

Susan has been involved in extensive contactee research and shares EXACTLY what is similar in contactee experiences. We interviewed her on CETV.

It seems the latter, especially given all of the evidence that already exists for the existence of UFOs that are piloted by an extraterrestrial being.

Jacobs believes that the purpose for these programs is the colonization of Earth, as mentioned. But Young, however, based on his research, believes in the benevolent theory, that this is being done to spark a more compassionate and environmentally aware citizenry who actually care about the planet they live on.

Interesting isn’t it?

Below is a full lecture by Chi discussing his conclusions.

The Takeaway

The UFO phenomenon is no longer taboo, and the idea that some of these craft may be piloted by intelligent extraterrestrial beings has, in my opinion, strong evidence behind it. We have statements from thousands of credible people from within the military, intelligence agencies, governments, academia and more that has all been complimented by physical evidence and electro-optical data. The conversation gets deeper into why they are here, what are they doing, how their craft work etc…It leaves no area of humanity untouched.

The abduction phenomenon in particular can be quite ‘scary,’ but as you can see based on the information provided within this article, there are many unknowns, and it’s still hard to determine what exactly is going on. To be honest, I still believe it’s something far greater than we may be able to comprehend at this moment.

Based on witness testimony, and the fact that many of these craft have taken, as former Canadian Defence Minister Paul Hellyer once said, “corrective measures to avoid our aircraft,” it seems they are not here to harm. That being said, the protocol still seems to “shoot first and ask questions after,” which is how, possibly, Dr. Edgar Mitchell knew that “there have been crashed craft, and bodies recovered.”

One thing is for certain, we are not alone, and we’ve never been alone.

Perhaps the preservation of the planet is something more important than WE are…

Related CE Article

We’ve been writing about this topic in depth for years, below is one article out of hundreds that touches on what’s currently happening in the mainstream with regards to UFO disclosure. If you’d like to read more of our articles on the UFO/extraterrestrial phenomenon, visit the disclosure section of our website.

The US Government Just Admitted To Recovering Materials From UFOs – Here Are The Latest Updates

I’ve been on a quest to become more connected with my body and feminine energy in the hopes that I will reach that never-ending well of self love.

I decided that if it were true, that my body is my temple, then I wanted to be sure that I was tending to its upkeep in the best way possible. Before allowing any individual to cloud my judgement when it came to expressing myself via emotions or actions, I wanted to make sure I was fully grounded in who I am physically, mentally, and sexually. The latter is hardly self explored.

Naturally, I became interested in exploring the Yoni Egg.

These heavy stones play a crucial role in helping women to better align themselves with their sexual organs and energy. Yoni means sacred space or sacred womb in Sanskrit, which seemed a perfect aid for my journey to Self Love. You can play around with the type of stone you’d prefer, as there are many options available, and we’ve even written about the Jade Egg, but to maintain the theme of Self Love, I opted for Rose Quartz.

Rose quartz is said to be the stone of universal love and encourages trust and harmony with relationships, as well as reinforcing unconditional love. It helps to purify the heart and protects against negativity. It even helps to invoke self trust and self worth, which I believe are key in loving ourselves.

So what muscle does this Yoni Egg help to activate? Your pelvic floor, of course!

The pelvic floor muscles exist in both men and women and are located between our legs. They run from the pubic bone to the base of the spine at the back. They are shaped like a sling to hold our pelvic organs, like the uterus, vagina, bowel, and bladder, in place.

Why Is This Important?

Physiotherapist Julia Di Paolo encourages women to see a pelvic floor physiotherapist because they can help “ensure the integrity of your muscles remain during pregnancy” and she also suggests exercises to perform during pregnancy that will help your muscles and can aid recovery postpartum where a diastasis is present.

In her article “5 Reasons to See a Pelvic Floor Therapist,” Julia urges the importance of prevention, and says that while practicing kegels is great, many women don’t practice them enough or are doing them wrong, which can actually make an existing condition worse.

 Here’s how to do kegels the right way:

  • To get a sense of which muscles you’re working, try to stop urinating mid-stream. That’s the area you want to target during Kegel exercises.
  • Imagine squeezing a pebble with your vagina.
  • Try your Kegels in front of a hand mirror. If you’re doing them properly, your perineum, or the skin-covered area between your vagina and anus, should contract with each rep.

Each rep should last 10 seconds ideally, but that’s not easy right off the bat. Begin with at least four or five reps of two-second holds, two or three times a day, and increase your hold time week by week.

Can a Strong Pelvic Floor Really Make My Orgasms Stronger?

Yes. As sexual health expert Jennifer R. Berman, M.D, explains, “Increasing pelvic floor strength helps you get a better grip around his penis, which increases surface contact between your vagina and his unit. And it can enhance sensation, since those strong muscles become engorged with blood, which brings nerves closer to the surface.”

Not only does improving your pelvic floor increase sexual pleasure for you and your partner, but it also increases the intensity of an orgasm through masturbation.

Niki McGloster described her experience after only four days of working her kegels consistently:

By day four, my lift strength score had shot up to 56 percent, and I was ready to test the theory that a stronger vag makes for a better orgasm.

I’m a masturbation enthusiast, so let’s just say I was happy to be hands-on for this experience. Instantly, I knew this particular climax felt different. I was more sensitive and felt a stronger tightening down below.


When you are more in tune with your body, your sexual energy, and your feminine self, and are actively working toward bettering that connection, you will inevitably create more opportunity for yourself to reach a heightened orgasm.

Practicing with a yoni egg helps to create this amazing pathway of connection with you and your vagina. You can overcome past traumas just by being present and active in your practice of self love.

“Lots of ‘stuff’ has happened to me and this body; rape, abuse, sexual violence, five amazing natural births. What I am finding with my egg practice is connection.

“Connection and uncovering of deep truth, it has stirred up and uncovered ‘stuff’ that was stored and hidden; sadness, fear, shame and guilt. I am unlocking this stuff and moving it, shifting it from the places it’s been stored and freeing up the spaces for new growth and potential.”


I would recommend making this a weekly ritual for you and your body. This is a sacred time for you, and while there are many physical benefits, you will experience an emotional spike in how you care for yourself.

Before Using Your Yoni Egg

Below is information about how to take care of your yoni from Native You and suggested ways for practicing and using your yoni.

Now that you’ve got your yoni egg, it is important that you clean your egg before use. You do this simply by washing the egg with a mild organic soap. Then boil some water. Remove the pan from the heat and let the water cool for 4 minutes. (warning! Egg may crack if placed in boiling water) Now place the egg into the warm water. Let the egg rest there for 10-15 minutes for sterilization. Then lift out the egg gently with a spoon and allow the to egg cool before use.

We recommend
To work on a more spiritual level with your yoni egg we recommend the following.
The yoni eggs are made of crystal. Crystals carry a powerful vibration and energy and can pick up and capture our intentions and prayers. Crystals is therefore a great tool for you to work with on that you wish to heal on a deeper level.

Suggestion on how
Sit somewhere you will not be disturbed and hold your egg in your hands. Focus all your energy into your egg and fill it with the intentions you have for your practice together with your egg. It may be, for example:
– More love for yourself
– Heal yourself from within.
– Awaken your feminine power.

Take your time and feel what is right for you. It’s different for everyone.

About yoni eggs – How to insert the egg

It is important that you are in a relaxed and allowing state when you insert your yoni egg. Start by warming the egg by holding it against your vagina. Put the largest end to the vagina and the smallest end directed away from the body. Take a few deep breaths and allow yourself to become one with the yoni egg. Let go and trust in its power. Place your egg against the opening of the yoni and let the egg slowly find its way inward. Don’t force it just allow it.

When the egg is inside the vagina take another deep breath and relax. Feel its position and energy and just breath with it. You can, when you feel ready, start to experiment with your pelvic muscles. Contract the muscles to pull upward in the vagina canal. Relax the muscles to bring the egg down. Allow your breath to follow. Inhale when you contract the muscles and breath out when you relax them. This is a good first exercise.

If you have ever used a yoni egg or know someone who has, please share your experience below!

Related CE Article: Why Do Orgasms Feel So Good? Neuroscientist Explains That We Reach An Altered State of Consciousness

Vic Bishop, Staff Writer
Waking Times

We all know that the corporate media has no interest in shedding light on certain societal issues, and it seems that many people are awakening to the reality that if we want to know the truth, we have to go out and find it for ourselves. 2018 was a remarkable year in this regard, because tech giants and major media began openly censoring social media and de-platforming anti-establishment voices and media organizations.

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Censorship of the news is as old as government itself, and for last 40 years, watchdog groups have kept a record of each year’s most censored, under-reported on, and important issues. Project Censored keeps this tradition alive with its end of year report.

“The presentation of the Top 25 stories of 2017-2018 extends the tradition originated by Professor Carl Jensen and his Sonoma State University students in 1976, while reflecting how the expansion of the Project to include affiliate faculty and students from campuses across North America has made the Project even more diverse and robust. During this year’s cycle, Project Censored reviewed over 300 Validated Independent News stories (VINs) representing the collective efforts of 351 college students and 15 professors from 13 college and university campuses that participated in the Project’s Campus Affiliates Program during the past year.” [Source]

The following top 5 censored stories as excerpted from Project Censored. Serious food for thought, for those out there paying attention:

5. Washington Post Bans Employees from Using Social Media to Criticize Sponsors

In June 2017, Andrew Beaujon reported in the Washingtonian on a new policy at the Washington Post that prohibits the Post’s employees from conduct on social media that “adversely affects The Post’s customers,…

Read more 4. How Big Wireless Convinced Us Cell Phones and Wi-Fi are Safe

A Kaiser Permanente study (published December 2017 in Scientific Reports) conducted controlled research testing on hundreds of pregnant women in the San Francisco Bay area and found that those who had been exposed…

Read more

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3. World’s Richest One Percent Continue to Become Wealthier

In November 2017, the Guardian reported on Credit Suisse’s global wealth report, which found that the richest 1 percent of the world now owns more than half of the world’s wealth. As…

Read more 2.  “Open-Source” Intelligence Secrets Sold to Highest Bidders

In March 2017, WikiLeaks released Vault 7, which consisted of some 8,761 leaked confidential Central Intelligence Agency (CIA) documents and files from 2013 to 2016, detailing the agency’s vast arsenal…

Read more 1. Global Decline in Rule of Law as Basic Human Rights Diminish –

A 2018 survey conducted in response to global concerns about rising authoritarianism and nationalism shows a major decrease in nations adhering to basic human rights. As the Guardian reported, the World Justice Project…

Read more Final Thoughts

Take a look at the complete list of The Top 25 Censored Stories of 2017-2018, as presented by Project Censored

Read more articles by Vic Bishop.

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About the Author

Vic Bishop is a staff writer for WakingTimes.com. He is an observer of people, animals, nature, and he loves to ponder the connection and relationship between them all. A believer in always striving to becoming self-sufficient and free from the matrix, please track him down on Facebook.

This article (The Top 5 Censored News Stories of 2018) was originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Vic Bishop and WakingTimes.com. It may be re-posted freely with proper attribution, author bio and internal links. 

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Sayer Ji, Green Med Info
Waking Times

Turmeric is one the most thoroughly researched plants in existence today.  Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.  In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. This entire database of 1,585 ncbi-hyperlinked turmeric abstracts can be downloaded as a PDF at our Downloadable Turmeric Document page, and acquired either as a retail item or with 200 GMI-tokens, for those of you who are already are members and receive them automatically each month.

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Given the sheer density of research performed on this remarkable spice, it is no wonder that a growing number of studies have concluded that it compares favorably to a variety of conventional medications, including:

    • Lipitor/Atorvastatin(cholesterol medication): A 2008 study published in the journalDrugs in R & D found that a standardized preparation of curcuminoids from Turmeric compared favorably to the drug atorvastatin (trade name Lipitor) on endothelial dysfunction, the underlying pathology of the blood vessels that drives atherosclerosis, in association with reductions in inflammation and oxidative stress in type 2 diabetic patients. [i]  [For addition curcumin and ‘high cholesterol’ research – 8 abstracts]
    • Corticosteroids (steroid medications): A 1999 study published in the journal Phytotherapy Research found that the primary polyphenol in turmeric, the saffron colored pigment known as curcumin, compared favorably to steroids in the management of chronic anterior uveitis, an inflammatory eye disease.[ii]  A 2008 study published in Critical Care Medicine found that curcumin compared favorably to the corticosteroid drug dexamethasone in the animal model as an alternative therapy for protecting lung transplantation-associated injury by down-regulating inflammatory genes.[iii] An earlier 2003 study published in Cancer Letters found the same drug also compared favorably to dexamethasone in a lung ischaemia-repurfusion injury model.[iv]  [for additional curcumin and inflammation research – 52 abstracts]

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  • Prozac/Fluoxetine & Imipramine  (antidepressants): A 2011 study published in the journal Acta Poloniae Pharmaceutica found that curcumin compared favorably to both drugs in reducing depressive behavior in an animal model.[v] [for additional curcumin and depression research – 5 abstracts]
  • Aspirin (blood thinner): A 1986 in vitro and ex vivo study published in the journalArzneimittelforschung found that curcumin has anti-platelet and prostacyclin modulating effects compared to aspirin, indicating it may have value in patients prone to vascular thrombosis and requiring anti-arthritis therapy.[vi]  [for additional curcumin and anti-platelet research]
  • Anti-inflammatory Drugs: A 2004 study published in the journal Oncogene found that curcumin (as well as resveratrol) were effective alternatives to the drugs aspirin, ibuprofen, sulindac, phenylbutazone, naproxen, indomethacin, diclofenac, dexamethasone, celecoxib, and tamoxifen in exerting anti-inflammatory and anti-proliferative activity against tumor cells.[vii] [for additional curcumin and anti-proliferative research – 15 abstracts]
  • Oxaliplatin (chemotherapy drug): A 2007 study published in the International Journal of Cancer found that curcumin compares favorably with oxaliplatin as an antiproliferative agenet in colorectal cell lines.[viii] [for additional curcumin and colorectal cancer research – 52 abstracts]
  • Metformin (diabetes drug): A 2009 study published in the journal Biochemitry and Biophysical Research Community explored how curcumin might be valuable in treating diabetes, finding that it activates AMPK (which increases glucose uptake) and suppresses gluconeogenic gene expression  (which suppresses glucose production in the liver) in hepatoma cells. Interestingly, they found curcumin to be 500 times to 100,000 times (in the form known as tetrahydrocurcuminoids(THC)) more potent than metformin in activating AMPK and its downstream target acetyl-CoA carboxylase (ACC). [ix]

Another way in which turmeric and its components reveal their remarkable therapeutic properties is in research on drug resistant- and multi-drug resistant cancers.  We have two sections on our site dedicated to researching natural and integrative therapies on these topics, and while there are dozens of substances with demonstrable efficacy against these chemotherapy- and radiation-resistant cancers, curcumin tops both lists:

We have found no less than 54 studies indicating that curcumin can induce cell death or sensitize drug-resistant cancer cell lines to conventional treatment.[x]

We have identified 27 studies on curcumin’s ability to either induce cell death or sensitize multi-drug resistant cancer cell lines to conventional treatment.[xi]

Considering how strong a track record turmeric (curcumin) has, having been used as both food and medicine in a wide range of cultures, for thousands of years, a strong argument can be made for using curcumin as a drug alternative or adjuvant in cancer treatment.

Or, better yet, use certified organic (non-irradiated) turmeric in lower culinary doses on a daily basis so that heroic doses won’t be necessary later in life after a serious disease sets in.  Nourishing yourself, rather than self-medicating with ‘nutraceuticals,’ should be the goal of a healthy diet.  [learn more at Sayer Ji’s new collaborative project EATomology]

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About the Author

Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation.

He founded Greenmedinfo.com in 2008 in order to provide the world an open access, evidence-based resource supporting natural and integrative modalities. It is internationally recognized as the largest and most widely referenced health resource of its kind.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.

**© [12/20/18] GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here http://www.greenmedinfo.com/greenmed/newsletter.**

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Kirsten Cowart, Guest
Waking Times

Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation.

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Frankincense resin is mentioned in many different ancient texts including the old and new testament and is said to have mystical capabilities, a belief that has been carried forward to the spiritual practices of today.

Recently a team of researchers from Johns Hopkins University and the Hebrew University in Jerusalem did a study to see what the effects were of this age-old practice. They studied Frankincense to determine why it has psychoactive effects.

In order to conduct the study and observe the effects of Frankincense on the mind, the researchers administered a primary Boswellia resin incensole acetate to some mice. The team found that the ‘incensole acetate’ influences the areas of the brain which regulate emotions.

Specifically the insense activated the protein TRPV3 which is common in all mammal brains. This protein is already known to help play a role in our skins perception of warmth. The effect on the mind, however, has a strong anti-depressant and anxiolytic effect which can leave you feeling open and relaxed. Frankincense helps your mind to rest and simply perceive the world around it.It may not be a coincidence at all that many religions and spiritual practices have you burn Frankincense incense. This could help participants induce a sense of calm observation and reflect on life while being able to plan for the future much simpler and less stressful. Going to the a ceremony with Frankincense would generally help people feel calmer and happier.

In the Middle East during ancient times Boswellia resin was considered a precious commodity that came in from the sub-Saharan regions on caravans. It is still a major export in modern days.

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Ancient Greeks used the precious resin as an oblation to the ancient Egyptians. Frankincense was used to help people manifest the presence of various gods and as a sign of gratification. In Ancient Judea and modern times they also used frankincense as the center of their ceremonies. The resin is also using in many Christian churches as well.

“In spite of information stemming from ancient texts, constituents of Bosweilla had not been investigated for psychoactivity,” said co-author of the study Raphael Mechoulam. “We found that incensole acetate, a Boswellia resin constituent, when tested in mice lowers anxiety and causes antidepressive-like behavior. Apparently, most present day worshipers assume that incense burning has only a symbolic meaning.”

Now in modern times frankincense is not only recognized for its spiritual role but as a practical form of treatment for people who suffer from depression and anxiety. According to the National Institutes of Health major depression is the leading cause of disability in the U.S. for people between the ages of 15-44 which ends up being around 15 million people.

3 million people in the U.S. has a dysthymic disorder which is a less severe type of depression and over 40 million people report suffering from some form of severe anxiety. Depression and anxiety are linked and often overlap in many cases. In the end, it all seems to come down to a battle over trying to return to a balanced state of mental peace.

We need not jump straight to the side-effect-ridden drugs from the pharmaceutical companies which often times cause the same problems they treat. Instead, we can turn to mother earth and try natural items such as frankincense and add other tools such as yoga, meditation, and proper nutrition into our lives to help us return to a balanced state of health.

Our sense of smell is strongly linked to the limbic system in the brain which is where we regulate motivation and emotion. Anxiety and depression affect almost 60 million people in the US.  If used in moderation inhaling diffused incense is a moderate to low-risk and may be well worth it to those who suffer from their stressful conditions.

Frankincense has been found to help our body in more ways than just mental health. It has also been shown to help as a remedy for nausea, chest coughs, fever, hypertension as well as a great way to keep harmful insects such as mosquitos away!

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Incensole Acetate, an Incense Component, Elicits Psychoactivity by Activating TRPV3 Channels in the Brain.” The FASEB Journal. The Federation of American Societies for Experimental Biology, n.d. Web. 11 Oct. 2015.

Siddiqui, M. Z. “Boswellia Serrata, A Potential Antiinflammatory Agent: An Overview.” Indian Journal of Pharmaceutical Sciences. Medknow Publications & Media Pvt Ltd, n.d. Web. 11 Oct. 2015.

The Story of Frankincense.” MEI.edu. Middle East Institute, n.d. Web. 11 Oct. 2015.

Federation of American Societies for Experimental Biology. “Burning Incense Is Psychoactive: New Class Of Antidepressants Might Be Right Under Our Noses.” ScienceDaily. ScienceDaily, 20 May 2008.

This article (Frankincense Has Been Proven to be a Psychoactive Antidepressant) was originally published by The Mind Unleashed and is printed here with permission.

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