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Holistic Health Herbalist

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Oregano Oil is one of the most widely used home remedies. Almost every crunchy individual with even the most basic understanding of herbal remedies will probably tell you it’s their go-to for...

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In recent years, minimalism and the zero waste lifestyle have gained popularity – something I’m quite happy about! Living a more sustainable lifestyle that isn’t full of clutter we don’t need is not...

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Having any sort of tooth pain whether you’re an adult or a teething baby is a miserable experience. It can range from sensitivity to hot or cold foods to an excruciating throbbing pain that can leave...

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One of the most common reasons people go to the doctor is due to pharyngitis, otherwise known as a sore throat. This is often because they believe they may have a bacterial infection like Strep yet...

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I’ve partnered with iHerb to share how I use Aura Cacia for everyday essentials and wellness support featuring their amazing essential oils and some of my favorite products that make staying healthy...

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Over the last decade, the occurrence of heartburn and heartburn related symptoms has risen by almost 50% affecting over 15 million American adults on a daily basis. Based on these statistics, it’s no...

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One of the least pleasant types of cough is a wet one in my humble opinion. Reason being, at least with a dry cough you don’t need to go through 7 days of mucus. Sure, it might be the type of cough...

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Lately, I’ve been noticing a lot of people with a dry cough. Even with all the rain we’ve had this year, the weather is already turning dry once more. Not staying properly hydrated during this...

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Whipping up effective home remedies for UTI is simple and a lot healthier for you than some of the conventional methods used for UTI treatment. But, before we dive into all the natural remedies you...

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When winter weather has your skin thirsting for long-lasting moisture, there’s no better way to slake it than with a luxurious sugar scrub that sloughs away dry skin and seals in hydration. Today’s...

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If you’re anything like me, you have a tube of lip balm in every room ready to apply to dry chapped lips at a moment’s notice. If you’re also like me, then that means you have lip balms, most of...

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When I used to work in the supplement department at my local health food store, I loved perusing the beauty products as I straightened the shelves. One of the products that stood out to me was a...

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I’m often asked about which books I use and recommend for all levels of herbalism so I’ve compiled a list on some of the best books you can pick up ranging from beginner herbalism to...

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