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Holistic Health

Whipping up effective home remedies for UTI is simple and a lot healthier for you than some of the conventional methods used for UTI treatment. But, before we dive into all the natural remedies you...

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When winter weather has your skin thirsting for long-lasting moisture, there’s no better way to slake it than with a luxurious sugar scrub that sloughs away dry skin and seals in hydration. Today’s...

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If you’re anything like me, you have a tube of lip balm in every room ready to apply to dry chapped lips at a moment’s notice. If you’re also like me, then that means you have lip balms, most of...

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When I used to work in the supplement department at my local health food store, I loved perusing the beauty products as I straightened the shelves. One of the products that stood out to me was a...

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I’m often asked about which books I use and recommend for all levels of herbalism so I’ve compiled a list on some of the best books you can pick up ranging from beginner herbalism to...

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This time of year is swirling with suggestions on how to bounce back after the holidays leaving us feeling conflicted and confused as we’re swept into the latest hyped up supplements, 30-day...

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Diffusing essential oils is a really fun way to bring the natural aromas of your favorite holiday treats, outdoorsy scenes, and cozy winter cheer into your home for the holidays. It’s tempting to buy...

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I remember when I was a child, a friend asked me if I would rather live where it was too hot, or too cold. It’s kind of a funny question to me now (I hate the cold), but at the time I thought...

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It’s that time of year again! Aren’t you excited to brave crowds of people at the mall, wait in endless lines, and hmmm and haw over what gift to buy for friends and family? No? Well,...

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On my journey to healing my gums after avoiding the dentist for 7 years, I have come up with a few handy tricks to help speed up the process. While my gums weren’t all THAT bad, the top being all...

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Fall is in full swing meaning lots of planning, lots of stressing, and lots of intermingling with friends and family as the holidays approach. It is always this time of year when cold and flu germs...

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This time of year is the perfect opportunity to infuse everything in your life with the scent of cinnamon, clove, peppermint, citrus, and garden herbs and nothing personifies those aromas better than...

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