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Coal will be increasingly squeezed out of the power generation market over the next three decades as the cost of renewables plunges and technology improves the flexibility of grids globally.
Coal will be increasingly squeezed out of the power generation market over the next three decades as the cost of renewables plunges and technology improves the flexibility of grids globally.

In this episode, Scott Tew discusses Ingersoll Rand’s work toward achieving its sustainability goals and what other companies can learn from that experience.

In this episode, Scott Tew discusses Ingersoll Rand’s work toward achieving its sustainability goals and what other companies can learn from that experience.

Jon Rappoport, Guest
Waking Times

—Yes, movies are made to install predictive programming in the audience, and to plant values and behaviors, and to debase the culture, and so forth and so on. But in many movies, something much simpler is going on…

Whether it’s the good cop capturing the bad criminal, or the warrior in outer space defending the home planet against evil marauders, heroes and villains in movies spark deep resonance in the viewing audience. A link is forged.

“I want this hero. I want this hero to win. I want the good to triumph. I want evil to be vanquished.”

And why not?

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These heroes, in their fictional worlds, are keeping the future open. They’re guarding their civilization. They’re keeping The Individual free—free to pursue happiness and fulfillment according to his own dictates, dreams, visions, and plans.

At bottom, this is what thousands of movies are about. The audience may not be able to drill down to the core of meaning, but they absorb the message on an emotional level. They feel a moment of inspiration. A flame of hope is lit.

The urge to tear down all heroes and dismantle the best ideas and principles of society is, for an hour or two, put on the back burner. Instead, the viewer sees his own possible advance toward manifesting what he truly desires in life.

No movie has ever produced this salutary effect by portraying a group as an amorphous mass—it’s always the individual hero who stands out and carries the plot line. This is vital. The audience responds to this.

The audience member sees his own victory mirrored in the individual hero’s victory.

And then, in “real” life, it all changes. At that point, we are supposed to accept something decidedly different: the winning of the future by and for a Collective.

What happened?

A delusion happened. Is happening. It’s called utopian programming. It’s called propaganda.

All of a sudden, a big vague WE takes center stage. WE are going to curtail our best individual visions and join “everybody else” in creating a better world.

Who is promoting this?

Controllers. Elite controllers.

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Sitting in the dark and opening up our consciousness to a brave hero on the screen is one experience—but this is supposed to be a fantasy of no value with no carryover to life in the world.

The entire emotional intensity in the theater is supposed to be an illusion—the real thing is dullness and grayness and sameness and uniformity and the big WE. Carve and cut down your best vision of you and your future to fit the WE.

This is pure insanity.

An analogy: you fall asleep and have a dream about climbing a formidable mountain. You reach the summit, after dispatching various opponents, and there you look out at a quite fantastic landscape of a marvelous new world. Then you wake up and, taking no inspiration, you consign the whole experience to the garbage bin and go out into a day of conformist grayness, committed to an endless round of repetition.

Absurd.

Your projections and connections on the inner screen of consciousness—no matter where the stimulus comes from—are meant to be clues about a Greater Existence. Yours.

Another analogy: Someone says to you, “I’m going to give you the money to design and build a huge ship. Now, the question is, do you want it to ride the waves to distant ports, or do you want it to sink? I need to know, because if you want it to sink, I’ll reconsider the financing. I’m assuming your vision of a ship is positive. It works. It travels. Otherwise, why do you want to build it? Why do you think about it? Why do you have your vision of it?”

In a theater, in the dark, a movie shows you the triumph of a hero against great odds. For an hour or two, you buy in. You immerse yourself in the drama. Then you leave. What do you take with you? You have a choice. The movie isn’t inherently disposable and worthless.

If you stop and think about it, the victory of the hero—and I mean the feeling and the impact and the power of the victory—are actually happening in your mind. They’re not happening up there on the screen.

And since this is so, you’re already disposed to triumph.

THAT’S something to cogitate on.

If you want to take this to a more abstract level, what is THOUGHT for? Ultimately, your thoughts are elements you use to help you attain what you deeply desire. Thoughts aren’t obstacles that rule you. That’s backwards.

Why live backwards?

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About the Author

Jon Rappoport is the author of three explosive collections, THE MATRIX REVEALEDEXIT FROM THE MATRIX, and POWER OUTSIDE THE MATRIX, Jon was a candidate for a US Congressional seat in the 29thDistrict of California. He maintains a consulting practice for private clients, the purpose of which is the expansion of personal creative power. Nominated for a Pulitzer Prize, he has worked as an investigative reporter for 30 years, writing articles on politics, medicine, and health for CBS Healthwatch, LA Weekly, Spin Magazine, Stern, and other newspapers and magazines in the US and Europe. Jon has delivered lectures and seminars on global politics, health, logic, and creative power to audiences around the world. You can sign up for his free emails at NoMoreFakeNews.com or OutsideTheRealityMachine.

(To read about Jon’s mega-collection, Exit From The Matrixclick here.)

This article (Heroes and Villains – Images for the Soul) was originally created and published by Jon Rappaport’s Blog and is re-posted here with permission.

Like Waking Times on FacebookFollow Waking Times on Twitter. Heroes and Villains – Images for the Soul was last modified: June 19th, 2018 by WakingTimes

We had been reporting a great deal during the 2016 campaign that if Hillary made her way into office it would have been the Deep State plan going to perfect tune once again. We talked about a great deal of corruption associated with her as a person, her foundation and her administration.

When Trump ended up in office we talked about this as a divide or fork in the Deep State that Trump was essentially disrupting the longtime running plan that had been going on for decades, as well as playing a key role in pushing for deeper reflections for humanity. This is why we see, for example, a full-on mainstream media barrage against Trump. The cabal is using their voices to attack and confuse the public about the ‘outsider’ that got his way in.

Now, as time goes on, more is being revealed about the shady nature of the 2016 election, as with any, and more is coming forward about not only the previous administration but Hillary’s campaign. We all know what they did to push Bernie Sanders out, the same was being done to Trump.

More Scandals

(Zerohedge) Now, Trump campaign aides Roger Stone and Michael Caputo say that a meeting Stone took in late May, 2016 with a Russian appears to have been an “FBI sting operation” in hindsight, following bombshell reports in May that the DOJ/FBI used a longtime FBI/CIA asset, Cambridge professor Stefan Halper, to perform espionage on the Trump campaign.

“When Stone arrived at the restaurant in Sunny Isles, he said, Greenberg was wearing a Make America Great Again T-shirt and hat. On his phone, Greenberg pulled up a photo of himself with Trump at a rally, Stone said. –WaPo”

The meeting went nowhere – ending after Stone told Greenberg “You don’t understand Donald Trump… He doesn’t pay for anything.” The Post independently confirmed this account with Greenberg.

After the meeting, Stone received a text message from Caputo – a Trump campaign communications official who arranged the meeting after Greenberg approached Caputo’s Russian-immigrant business partner.

“How crazy is the Russian?” Caputo wrote according to a text message reviewed by The Post. Noting that Greenberg wanted “big” money, Stone replied: “waste of time.” -WaPo

Stone and Caputo now think the meeting was an FBI attempt to entrap the Trump administration – showing the Post evidence that Greenberg, who sometimes used the name Henry Oknyansky, “had provided information to the FBI for 17 years,” based on a 2015 court filing related to his immigration status.

He attached records showing that the government had granted him special permission to enter the United States because his presence represented a “significant public benefit.”

Between 2008 and 2012, the records show, he repeatedly was extended permission to enter the United States under a so-called “significant public benefit parole.” The documents list an FBI agent as a contact person. The agent declined to comment.

Greenberg did not respond to questions about his use of multiple names but said in a text that he had worked for the “federal government” for 17 years.

“I risked my life and put myself in danger to do so, as you can imagine,” he said. -WaPo

“Wherever I was, from Iran to North Korea, I always send information to” the FBI, Greenberg told The Post. “I cooperated with the FBI for 17 years, often put my life in danger. Based on my information, there are so many arrests criminal from drugs and human trafficking, money laundering and insurance frauds.”

Stone and Caputo say it was a “sting operation” by the FBI:

“I didn’t realize it was an FBI sting operation at the time, but it sure looks like one now,” said Stone.

“If you believe that [Greenberg] took time off from his long career as an FBI informant to reach out to us in his spare time, I have a bridge in Brooklyn that I want to sell you,” Caputo said in an interview.

Greenberg told WaPo he stopped working with the FBI “sometime after 2013.”

In terms of the timeline, here’s where the Greenberg meeting fits in:

April 26, 2016 – Maltese professor Joseph Mifsud allegedly tells Trump campaign aide George Paoadopoulos that the Russians had dirt on Hillary Clinton

Papadopoulos’ statement of offense also detailed his April 26, 2016, meeting with Mifsud at a London hotel. Over breakfast Mifsud told Papadopoulos “he had just returned from a trip to Moscow where he had met with high-level Russian governmental officials.” Mifsud explained, “that on that trip he (the Professor) learned that the Russians had obtained ‘dirt’ on then-candidate Clinton.” Mifsud told Papadopoulos “the Russians had emails of Clinton.” -The Federalist

May 10, 2016 – Papadopoulos tells former Australian Diplomat Alexander Downer during an alleged “drunken barroom admission” that the Russians had information which “could be damaging” to Hillary Clinton.

Late May, 2016 – Stone is approached by Greenberg with the $2 million offer for dirt on Clinton

Related CE Podcast: Trump, Alt News, & Disclosure W/ Jordan Sather

July 2016 – FBI informant (spy) Stefan Halper meets with Trump campaign aide Carter Page for the first time, which would be one of many encounters.

July 31, 2016 – the FBI officially launches operation Crossfire Hurricane, the code name given to the counterintelligence operation against the Trump campaign.

September 2016 – Halper invites Papadopoulos to London, paying him $3,000 to work on an energy policy paper while wining and dining him at a 200-year-old private London club on September 15.

Foggy memory

Stone and Caputo say they didn’t mention the meeting during Congressional testimony because they forgot, chalking it up to unimportant “due diligence.” Apparently, random offers for political dirt in exchange for millions are so common in D.C. that one tends to forget.

Stone and Caputo said in separate interviews that they also did not disclose the Greenberg meeting during testimony before the House Permanent Select Committee on Intelligence because they had forgotten about an incident that Stone calls unimportant “due diligence” that would have been “political malpractice” not to explore. -WaPo

While Greenberg and Stone’s account of the meeting mostly checked out (after Greenberg initially denied Stone’s account), Greenberg said that a Ukrainian friend named “Alexi” who was fired by the Clinton Foundation attended as well, and was the one asking for the money – while Stone said Greenberg came alone to the meeting.

“We really want to help Trump,” Stone recalled Greenberg saying during the brief encounter.

Greenberg says he sat at a nearby table while Alexei conducted the meeting. “Alexei talks to Mr. Stone, not me,” he wrote.

The Clinton Founation has denied ever employing anyone with the first name of Alexi.

Caputo’s attorney on Friday sent a letter amending his House testimony, and he plans to present Caputo’s account of the Greenberg incident to the Office of Inspector General for the Department of Justice, which has announced it is examining the FBI’s use of informants during the Russia probe. Stone said his attorney has done the same. -WaPo

Second FBI informant

Caputo hinted at the interaction in late May when he said that there were multiple government informants who approached the Trump campaign:

“Let me tell you something that I know for a fact,” Caputo said during a May 21 interview on Fox News. “This informant, this person [who] they tried to plant into the campaign … he’s not the only person who came into the campaign. And the FBI is not the only Obama agency who came into the campaign.”

“I know because they came at me,” Caputo added. “And I’m looking for clearance from my attorney to reveal this to the public. This is just the beginning.”

Stone told the Post that he may be indicted by Special Counsel Robert Mueller and charged “with a crime unrelated to the election in order to silence him,” and that he anticipates the meeting with Greenberg may be used to try and pressure him to testify against President Trump (leaving no stone unturned), which he told the Post he would never do.

(Note: If you have not read part 1 of this article, my strong recommendation is to follow the link and read it first, because it provides an essential context for the discussion here.)

As we described in Part 1, Lucifer is considered to be a highly evolved ‘group soul’, having reached 6th density, while our world is currently in 3rd density transitioning to 4th density. The concept of ‘group soul’ is important here, as it suggests that, as individual souls evolve towards reunion with the One Creator, they gather into ever larger sub-groups of consciousness from which they came.

In this context, the ‘Fall of Lucifer’ is actually based on an agreement between Lucifer and the Earth’s planetary logos (creator) known as Yahweh, an agreement designed to introduce ‘evil’ to the planet in order to foster human free will and subsequently accelerate human evolution.

Fallen Angel

In the Bible there is reference made to the fall of Lucifer, characterized as God’s punishment for a self-centered angel who aspired to be above the one almighty God:

“How you are fallen from heaven,
O Lucifer, son of the morning!
How you are cut down to the ground,
You who weakened the nations!
For you have said in your heart:
‘I will ascend into heaven,
I will exalt my throne above the stars of God;” –Isaiah, 14:12-13

What this in fact represents is the result of Yahweh’s anger at his human population having disobeyed him by succumbing to Lucifer’s temptation in the garden. Yahweh had only reluctantly accepted the proposition that his human subjects be granted free will, and actually went ahead with it believing they would not disobey him.

If you are wondering ‘How could God the Creator be angry?’ it helps to understand that Yahweh is not the One Creator but rather simply the creator of the planet Earth, and as a planetary logos had not evolved beyond anger, jealousy, and revenge. While being fully aware and very powerful, Yahweh’s soul had not grown much since the creation of the planet. It is, in fact, the evolution of the human race that is the vehicle for Yahweh’s own evolution into higher densities.

Lucifer Confined To Astral Planes

And so Yahweh took out his wrath, not only on his human population–which is well documented in the Old Testament–but on Lucifer as well. He confined the group soul to the Earth’s Astral Planes. Lucifer’s ‘fall from grace’ is actually a consequence of Yahweh’s jealousy, because Lucifer, as a 6th density group soul, had become a more highly evolved being than Yahweh was. Here is how Hidden-Hand explains the blowback from Yahweh’s actions:

Now that Free Will had been granted, Yahweh could not retract it, and we have to stay here as contracted to continue to provide the planet with the Polarity choice. Since then, Yahweh has confined us (as a Group Soul) here within the Earth’s Astral Planes (which is very constricting and uncomfortable for a Being of our Wisdom and experience).

The Council of Elders gave us the choice to be released (against Yahweh’s will), but at the cancellation of our contract to Serve the planet earth; or to remain and fulfill our assignment, and endure Yahweh’s self-proclaimed “Wrath”. We stayed, but as a karmic result of our Group Soul’s confinement by Yahweh, our own individuated Souls were given the mandate (by The Council) to “Rule” over Yahweh’s people during our physical incarnations here on your planet.

The fact that the soul group’s individuated souls ‘were given the mandate (by The Council) to “Rule” over Yahweh’s people’ is of paramount importance. It gives us a much greater and more profound understanding of the nature of the presence of evil on this planet. The oft-heard references to a nefarious ‘Cabal’ or ‘Illuminati’ group running the planet, no matter how accurate or inaccurate as those words may be, appears to be validated in this big-picture view.

The 13 Bloodlines

In effect, due to the karma that Yahweh created by his petty acts of jealousy and rage, the group soul named Lucifer would not simply be stoking the fires of evil on the planet from afar, but the individuated souls of that group soul would incarnate on the planet via 13 sacred bloodlines to actually rule the planet from a much higher level of consciousness and self-awareness that humans would have.

The original ‘incarnation’ seems to correspond to the Nephilim or ‘Fallen Angels,’ whose integration into the human race is described in Genesis 6:4:

The Nephilim were on the earth in those days—and also afterward—when the sons of God went to the daughters of humans and had children by them.

This may be where the 13 bloodlines got started. What is important to note is that, while the human race lived on the Earth with a healthy dose of ‘amnesia’ of who they were for the purposes of their own evolution, it does not seem as though the individuated souls of Lucifer were in the same boat. They consciously understood their role on Earth, and have had a structure in place to maintain cohesion in their role as rulers through their understanding that they are part of the ‘Family,’ an understanding that is passed down by every generation. Hidden-Hand, in fact, identifies himself as a ‘generational member’:

I am a generational member of a Ruling Bloodline Family, our Lineage can be traced back beyond antiquity. From the earliest times of your recorded “history”, and beyond, our Family has been ‘directing’ the ‘play’ from behind the scenes, in one way or another.

There are 13 ‘base’ or ‘core’ original bloodlines. Yet there are many many other lines that spring from these, as do rivers from the oceans. If you imagine the 13 Original lines as Primary colour, that can be mixed to create a vast array of other colours, then you will have some comprehension. Again, no competition, just Family.

Disciplines Of Training Within The Family

The Family, then, appears to be essentially the group soul of Lucifer, whose core members unify around their sole and original purpose, to provide the catalyst for human growth through playing the role of controlling rulers of the planet. They do so, according to Hidden-Hand, through a very comprehensive program of training of family members in key areas of human influence:

There are six disciplines of training within the Family, and each member of the Family is schooled extensively in all of them, from early childhood. We all have an area of specialty, though we have experience in all spheres. The six spheres or ‘schools’ of learning are Military, Government, Spiritual, Scholarship, Leadership, and Sciences. In practice, out there on the ‘stage’ of public life, we hold key positions in all of these main areas of importance. With the addition of a complicit Media machine and ownership of your Financial establishments, all bases are covered.

Hidden Hand Of Influence

These positions of power are not what we first think of–politicians, generals, corporate heads, even the visible monarchy. In reference to a question about the British Royalty, Hidden-Hand says the following:

The British Royalty is not the most powerful line. The names that you know, do not hold the real ancient power. There are others above these lineages in the Hierarchy. You will not know the names of these lines.

So the individuated souls of Lucifer do indeed play the role of a hidden hand, and hold the true power behind those people and institutions who seem to exert the most authority in the world. Are these powerful Luciferian souls actually perpetrating evil in the world themselves, or are they just inciting evil within human beings? We will examine this question in part 3.

Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 

Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses

Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco. — The European Commission Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.

Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 

 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

Jonathan Zap, Guest
Waking Times

One of the most potent of spells or enchantments that can bind you into the matrix is to live under the compulsion of always having to imagine getting more in the future. Under this spell, you become a donkey forever hypnotized by an imaginary carrot just up ahead. The carrot, the ‘more,’ that ever glitters in your mind’s eye like a ring of power, could be many things–sex, money, power, fame, looks–often the imagined more is a vision of that more perfected life just up ahead, the one in which you have realized your ideal weight, made your first hundred million, and have an amazing lover with whom you live in a house featured in Architectural Review… The phrase in the cigarette ad–“Imagine getting more…”–is meant to encourage you in the profitable belief that cigarette smoking leads to getting more sex. The warning label, black and white and boxed in, reminds the alert mind that what you will be getting more of is cancer. What you get more of when your eyes are bedazzled by the imaginary carrot just up ahead is more cancer of the soul. Your vision, your consciousness, is misdirected away from the present moment where it could have more power and life right now.

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Most people on the planet experience scarcity in one or more key areas of their lives. Some scarcities are related to needs and others to wants. Common areas of perceived scarcity include money, physical resources, social status, youth, looks, sex, physical health, fulfilling relationships, inner resources, and meaningfulness. Most lives involve strange and tense combinations of scarcity and abundance. For example, a tan and sleek billionaire walking off the tennis court might be dying of a famine of meaningfulness. Our vision of scarcity is often highly distorted and one-sided. Perceived scarcities range from delusory toxic wants to what would be genuinely fulfilling if we had more of it.

Scarcity comparisons with other people are almost always unreliable and highly distorted. Typically we compare our area of most irritating scarcity with someone else who seems to have that area filled to overflowing. We never look at the whole portfolio of scarcity and abundance in the other’s incarnation. We can’t look at it, we’d have to know how their whole life turned out. We see tall, handsome Christopher Reeve galloping on his thoroughbred horse, we don’t necessarily see up ahead where he gets tossed to the ground a quadriplegic and goes through a life phase of horrendous scarcities as he becomes more soulful and compassionate and discovers new forms of fulfillment.

‘Imagine getting more’ and ‘envious comparison’ are intertwined spells that bind us into neurotic suffering. These spells promise fulfillment in the future but create hollowness in the present.

Hollowness is the mindset of the ringwraith as it withers the present while it forever reaches toward that glittering precious just up ahead. Hollowness is the state of one who forever reaches toward the future to be filled up.

Don’t wither the vitality of the present by looking at it with the eyes of scarcity and victimhood. All too easily you can build a reality tunnel defined by your view of the present as the time of scarcity before you have an abundance of money, or before you have the perfect lover, the perfect body…whatever you covet getting more of. This is the time that counts right now, this time with its strange and tense combination of scarcity and unrecognized abundance, the time that gives you everything you need to work within the present moment. Break the spells, become disenchanted and more powerful, work with what you’ve got right now.

Before we get into some ways to deal with the negative thoughts and feelings that afflict so many people, we need to know what does make people happier and to understand that we must first quickly reveal the secret of life.

The Secret of Life

In the 60s, aspiring young travelers set out to ‘look for the meaning of life.’ Unfortunately, as someone once pointed out, they got the question backwards, because it is life that asks you in a challenging tone: “What is your meaning?” and you had better be able to supply the answer. Meaningfulness is what we need far more than survival; and anyway, as Don Juan put it, “There are no survivors on this Earth.” Or, as a wise older man once told me, “Don’t do anything you won’t remember well on your death bed”—a razor-sharp way to cut out the trivia and superficialities to get at the meaningful marrow of life.

Concentration camp survivor/existential psychologist, Victor Frankel created a whole school of psychology (logotherapy) based on the innate drive for meaningfulness. The ones who could psychologically/spiritually survive the camps, Frankel observed first hand, were the few who could find meaningfulness in their experience. A frequent theme reported by those who have had transcendent near-death experiences is a revelation of a deep and unexpected meaningfulness in even the mosaic of small, seemingly unconnected experiences of life. Also revealed during many NDEs and other mystical epiphanies is that this plane of existence is something like a school where we signed on for extremely challenging learning experiences.

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This brings me to what I believe are the two sides of the ‘Secret of Life’ magic coin. The first side is self-development—to grow, develop, evolve, become more self-aware and conscious in every way possible. This innate will toward self-development was apparent in you even when you floated in the dimension of the womb-world. The other side of the magic coin is to help others, especially with their development. There it is, both sides of the secret of life. And notice that, unlike so many other things in life, this magic coin is always available. But don’t take my word for it, go to the East and seek out a guru (who will probably hit on you and want you to sweep up around the ashram for twenty years), do whatever you have to do, but this is the secret of life that works for me and feels solid. I would also like to point out that the life stance I am espousing here in this guide is not my original fabrication (much though my narcissism might want to take credit for it), but is largely based on my 30-year study and practical application of the I Ching, the five-to-six-thousand-year-old Book of Changes, on which Taoism (and much of Eastern philosophy, martial arts, medicine and culture) is based.

And the I Ching doesn’t want you to have faith in it (uncritical belief) or doubt, but recommends an open, neutral stance. Take what resonates with your inner truth sense, what works for you, and leave the rest. Returning to the two sides of our secret-of-life coin, notice that self-development and helping others are two sides of a single, integrated whole. But the first side, self-development, is the foundation, and it is only by developing yourself that you have the option and capability to help others with their development. In fact, from the point of view of the I Ching, you have only one obligation in life, which is to get your relationship to yourself right. Fulfil that obligation and your relationships to others, to time, money, sex, power, food, mortality, career, politics, and the universe will all take care of themselves. But neglect or distort any part of your relationship to yourself and all these other relationships will accordingly be distorted and diminished.

Inner Independence

At the heart of healthful relationship to yourself is a stance known as ‘inner independence.’ You (but not necessarily your ego) are the center of your own vortex, your own ever-changing equilibrium. Whenever you fall into dependence—grasping for Precious like an obsessed Ring Wraith, your center collapses and you become an enslaved puppet of the Babylon Matrix. A classic example of this is grasping for the ‘hottie’—that all attractive person out there burning holes in your mind like Sauron’s one ring to bind them all. Quentin Crisp put it this way:

The consuming desire of most human beings is deliberately to plant their whole life in the hands of some other person. I would describe this method of searching for happiness as immature. Development of character consists solely in moving toward self-sufficiency.

Codependence or inner independence? The first step on the path of seeking another to complete you is a supreme betrayal (the betrayal of your own soul) so don’t be surprised if betrayal remains a central theme of that path.

The Inner Marriage of Yin and Yang

Getting your relationship to yourself right means working to evolve the inner marriage of yin and yang, feminine and masculine within yourself. Get that right and as a whole person, you have the ability to have spiritually transforming, life-affirming relationships. Look to another person to complete you, however, and you become a wraith forever grasping for a Precious that forever eludes your grasp.

And of course Precious doesn’t have to be a hottie, it can be consumer goods, money, power, career, or whatever the Babylon Matrix can tempt you with that you believe you can’t live without. But I particularly mention the hottie because this ravenous craving, which most of us know so well, is a pillar of the Babylon Matrix.

In Plato’s Symposium, Aristophanes states that before we were in our present, gender-specific bodies, we were spherical beings containing both genders. Jealous gods, wishing to punish and disempower us, fractured our spherical bodies so that we would lose touch with our androgynous inner wholeness. In this weakened state, we were easily conditioned to follow gender stereotypes which reinforced the ravenous delusion that we needed sexual/romantic union with others to complete ourselves. Break the power of that ancient ruling ring (which in the darkness binds you) and you reclaim your own center of power, self-actualization and ability to love others as a whole person.

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Meeting Halfway

At the center of relating well to others, cautiously moving outward from your center of inner independence, is the I Ching principle of meeting halfway (Hexagram 44). Less than halfway would be, for example, to neglect others to whom we are connected by inner ties. More than halfway would be, for example, giving unasked for advice, proselytizing, self-important intervening, lifeguarding others, etc.

Even in the course of a conversation, one needs to apply this principle of meeting halfway by keeping attuned to the moment, aware of the subtle minutiae of openings and closings in the other person. With the openings we advance, with the closings we retreat and yield space. When the other transgresses, invades boundaries or comes at us with false personality, we should never go along with it, should never do anything that compromises our inner dignity. We should withdraw energy from the person who is coming from their false self. This can mean anything from breaking eye contact (a withdrawal of energy), ending the conversation, or in some cases, going our own way for a lifetime.

Psychic Filters and Inner Voices

Speaking of our thoughts, we need to watch them constantly. We need to recognize that different voices, often generated by distinct subpersonalities, speak in our heads, and we need a central, witness personality that observes those voices/subpersonalities without becoming them. Hexagram 27 reminds us not to nourish ourselves on negative, unnourishing thoughts and fantasies. Yes, that’s easier said than done, but there are psychic filters that are guaranteed to catch all the psychic allergens (the negative thought forms) that all too easily pervade our inner world. We’ll call one of these the ‘tone filter.’ As you listen to the voices of your inner world (or the voices in your outer, interpersonal world) refuse to believe any voices that aren’t calm, compassionate and centered. Listen to them, understand where they are coming from, but don’t become them, don’t identify with them or believe them. If a voice is nagging, carping, bitter, mechanically repetitious, whining, angry, self-pitying, hypercritical, etc. then it is not to be believed! By tone, you can easily distinguish the voices of false sub-personalities and the still, deep voice of the Self.

This leads us to wonder if some of this may have been helpful for Kate Spade and Anthony Bourdain. We will never know.  But, we can learn from the lives of those who appeared to have it all but still chose to end it and be kinder and wiser with ourselves.

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Note: The author of this article knew Anthony Bourdain (who committed suicide a couple of days ago at the height of his career). This article has been edited with permission, you can read the full article here.

This article (Why Having it all Doesn’t Work and What Does) was originally posted at Uplift Connect, and is reposted here with permission.

Like Waking Times on FacebookFollow Waking Times on Twitter. Why Having it all Doesn’t Work and What Does was last modified: June 18th, 2018 by WakingTimes

Zen Gardner, Guest
Waking Times

As more and more people are increasingly realizing, humanity is under a full spectrum attack – fundamentally on its health and well being, as well as its very basic freedoms of thought and action. The vectors are myriad as millions scramble to recover their essential health and stability as well as prevent further damage. Scientism is the new god of this age, an unquestionable standard of seeming truth that can be totally relied – re-lied – upon. A very sad state of affairs, as the cycle of humanity abdicating its very own source-linked authority is not just denied, but willingly surrendered once again.

While the current status quo may appear to be advanced with all of its technological glitz, glamour and self assuaging propaganda, in truth there have been very few “advances” in the human condition except things cosmetic. In fact, we are clearly in a barbaric feudal state and living in one of the darkest times in human history. This is not easy to see within such a colloidal suspension as today’s toxic culture, but the proof of a sick tree is in its fruits.

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Do the fish in a very slowly contaminated fishbowl remember a better environment? By design, no. Earlier fish die off and those born into the slowly changing toxic environment take what they’re born into as “natural”. Change, contaminate, repeat. That’s how all this works. Generations fade away as history is hidden, written over, or fabricated, so that any actual reference point for the general population becomes today’s status quo and whatever they are told becomes unchangeable.

I covered this from an alternative perspective in The Serpentine Stealth of the Long Range Planners many years ago, but it still stands true. I don’t like to dwell on their machinations so as to avoid that degrading vibration any longer, but they need pointing out.

By the very nature of this relative-unto-itself mutant matrix, the plan is not supposed to be fully identified. They, or “the opposing program” we appear to face, seem to make concessions as to who and how many may wake up to what, but the continually morphing virus at this level of density or vibration is an animal all unto itself. It’s only power lay in our agreement to engage it on its own low dimension, an arena truly conscious divine humans will never gain a serious foothold in.

Why? It’s not our world, our domain. It’s part of the great paradox of our existence here; spirit beings in mortal bodies, the dualism and push-me, pull-me never ending game of futility should we choose that level of existence only. We do exist here and have to operate within it, but the question again remains, what is our best and most effective course of action, as well as inaction on other levels? And how do we not just survive, but thrive? And how can we effectively help our fellow true humans?

Some say a new earth of those choosing love and conscious awareness and living is being born. Others say a major “event” will soon suddenly hit our planet or quadrant in the galaxy and bring the needed changes. Neither are new schools of salvation thought, as these tendencies are embodied in religious and even secular teachings for eons. Who’s to say? The energetic shift is definitely a reality, just as celestial alignments change. But I wouldn’t bank on external rescue on any level – that’s what that parasitic “other” energy wants, your “investment”.

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Others say we’ll reach a tipping point where suddenly the general populace will accept a new way of thinking and perceiving which will propel us into the changes we need. All of these ideas, while both well intentioned by some and ill intentioned or twisted by others or everything in between, potentially smack of the same hope and change based thinking, whatever slice of truth is contained within them. True hope is a wonderful, love-based empathic sensation. False hope however, like structured, dogmatic or heavily defensed beliefs, however “leading edge”, is an absolute death to progress and spiritual evolution sentence to those who ascribe to them.

As I perceive our situation, we needn’t worry about everything “out there”. Ours is a very personal, individualized journey, an understanding the mutant matrix works hard to sabatoge and marginalize by every possible group-think, survival and fear based tactic. This includes not just the usual cultural garbage that seems to have such a grip on the superficial, but those more profound aspects including those embedded in the religious and growingly more influential new spiritual schools of thought and technology. It’s a minefield to navigate, and truth manifests in many ways within almost anything, but this again points to the individual, discovering for itself what is truth and what is not. We share a collective conscious awareness underneath this, but again it’s based on each individual “soul node’s” degree of connectivity as far as bringing this greater awareness into being on our current planet at whatever collective level we arise to. Hence the profound power of the individual. We each influence and alter that entire morphogenic field.

This is the profound truth of where true activism is based, and why it’s been so suppressed, marginalized and denigrated. Please let that sink in. It is all about us individually, first and foremost.

The excavation starts at home, in our own hearts. I’ve known this was true and performed this search the vast majority of my life, much of which turned out to be very constrained with superficial attempts to get down to the nitty gritty in myself. My mind can be a great friend but an ominous enemy, telling me I already “knew” something because I grasped the concept in a sincerely researched framework, but oh the mining that was yet to be done! If we look at how much we drink in, digest and describe about the outer workings of things in this life, knowing as above so below, as well as outside as is within, the balance of research is way off kilter in most cases.

Ken Wilber gives terrific, thoroughly researched instruction regarding this – there’s not just a “wake up” phase, but there’s “clean up” and then “grow up”, which are not necessarily sequential nor mutually implied or exclusive. Stages not aforeseen even in some of the greatest teachings through the ages, even if implied, despite cultural differences. Again, the default to simply “seeing” something to be true is not the be all, end all – the full implications of truth in our personal lives must be vigorously pursued if we’re to become “whole” and then grow up to be fully realized and actuated entities here in this challenging environment – and beyond.

Most of all, there’s a profound question to ask ourselves: what is in fact experiential, or heart knowledge – as in true knowing? When we stand back and examine what in fact we really “know” we come up pretty empty handed, if we’re honest. At least it has been for me. Sure, some materialistic facts of base level existence, and maybe some profound spiritual experiential insights. But it’s important to ask ourselves; how much of what we’re operating according to is really conjecture, no matter how compelling? That’s a whole philosophical issue in itself which can turn into mushy mind wasters in a hurry, but it’s something that has struck me profoundly. This has immensely improved and enhanced my prayer and meditation practice and brought a heaven of a lot more humility to this proud man than I’ve ever experienced. And it feels good and right.

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This isn’t to minimize serious pursuits however we’re led; mentally, spiritually, intellectually, as well as in outward efforts to expose, teach and educate with what we feel are greater and more empowering truths and ways to be freed and free others from limiting programming.

So, Can We Make this Turn in Time to Avoid Disaster?

My answer remains: it doesn’t matter. We each do what we can however we are led or “called”. That’s all that matters. That Lao Tzu was impressed to record his summary of realizations before he departed speaks volumes. That great masters, despite their seeming attainments, still felt compelled, from compassion for humanity, to share the liberating truths they felt they’d arrived at speaks volumes, so to speak. That those professing there is no explanation nor description for Truth, the Tao, God or Source still endeavored to do so, is in my mind and heart the expression of the soul – compassion in the face of profound ignorance and suffering, however those challenges were derived.

We are born into a crippled and infected state, containing infinitely powerful and perfect souls. We spend our lifetimes trying to find and get back to that original innocence and connectivity with Source. It may seem futile, but we know it’s not. There is no attainment. It is never done, contrary to the mechanistic viewpoint. It goes on.

We need to get used to that and comfortable with it. We’re just passing through, but it is nonetheless a very serious yet potentially thrilling and enjoyable ride.

It’s not an easy one. One thing for sure, love overrules it all. That we know, feel, and can comfortably and knowingly rely on.

Therein is peace, and an unfolding avenue ever before us that never, ever fails.

Love, Zen

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About the Author

Zen Gardner is an impactful and controversial author and speaker with a piercing philosophical viewpoint. His writings have been circulated to millions and his personal story has caused no small stir amongst entrenched alternative pundits. His book “You Are The Awakening” has met rave reviews and is available on Amazon.com.

Like Waking Times on FacebookFollow Waking Times on Twitter. Unwinding the Madness – Is It Too Late? was last modified: June 18th, 2018 by WakingTimes
Two companies based in The Netherlands have proposed developing a near-term marine vessel solution for delivering wind turbine parts for the construction of new U.S. offshore wind projects planned over the next few years.
AT&T last week said it is adding to its wind power program with the purchase of 300 MW from two new wind farms in Wilbarger and Hardeman counties in Texas.
Buried as an obscure-sounding item in a 10-page Trump administration list of Chinese products that are set to be taxed at an additional 25 percent are some solar equipment that, if ultimately included, could affect the renewables industry.
The California Energy Commission has approved a grant for a community-scale microgrid that will participate in California’s wholesale electricity market.
The California Energy Commission has approved a grant for a community-scale microgrid that will participate in California’s wholesale electricity market.

Is it considered ‘not spiritual’ to talk about an elite or cabal running our world? This has become a commonplace today, and there is a great deal of ridicule that comes when people feel looking at the truth of what is playing out in our world is ‘crazy’ or a ‘negative’ thing to do. In fact, the ‘negative’ label on conspiracy theories we place is one of the biggest spiritual bypasses we can do. Let’s dive into this.

The truth is, understanding the way our world truly functions and consciousness evolution (spirituality) go hand in hand. Why? Because it is all part of life here. It is not separate! You don’t have spirituality on one side and conspiracies or truth on the other. It’s all interconnected in our life and human experience. And it’s time to bring them together.

Note: I did an amazing CE Podcast episode on this subject you can listen to here. It goes even deeper into the subject than this article.

The Challenge

This isn’t true 100% of the time of course, but in a lot of cases, we see those in the truth-seeking realm feel consciousness or spirituality is airy fairy and has no place in the big picture and is just a new age distraction. On the flip side, we see those engaged in spirituality-seeking feel conspiracy/truth-seeking people are crazy and negative. While there is truth to some extent in both cases, there is a lot more to the discussion and a very important purpose for both.

You’ve probably experienced it at some point, it’s believable that GMO’s are unhealthy and corporations are using them to make money in a number of ways but it’s damaging to people and the environment, but yet there is no possible way that’s happening with vaccines… or that 9/11 was an inside job. Let me be the first to say, there are a number of conspiracy theories that have no backing, no facts, are far-reaching and in many cases don’t even help us along our journey. But this is not the case with many, in fact, the amount of evidence is often staggering and it’s simply that we don’t want to believe it.

I’m writing this because I’m calling for an end of the reduction of conversation to ‘that’s crazy’ ‘that’s fake news’ ‘that’s a conspiracy’ etc. as it does nothing but maintain division, a lack of awareness and a misinformed world that can’t thrive. Time and time again what is often called ‘conspiracy’ turns out to be true only a few months or a year later. We can end this cycle by learning and choosing to listen instead of dismissing, then checking in with our hearts/souls about what role this is playing in our experience so we can dissolve the need for the cabal.

Why They Go Hand In Hand

Some of us view spirituality as learning techniques to feel good, as ways to cope with life and the challenges we have in our modern world. Some view it as a means to begin to feel better about the prospect of death. Others view it as a way to explore what’s beyond the physical and who we truly are.

From a conspiratorial side, when we’re talking about digging past mainstream media to find out what’s really going on in our world, some view it as a way to disempower the elite that does not have humanities best interests at heart. Others view it as a way to take back our power. Some see it as a way to uncover the truth of how our world truly works so we can begin to thrive. Some react to these truths with wanting revenge or justice, this is an important thing to note as this is where the spirituality comes in.

So it appears we have ‘two sides’ as we often like to do within ego states of consciousness. But what role does the elite and cabal play in our experience? How has that served to suppress our spirituality and why has it all happened? The two are intimately connected because part of the game we are playing on earth here is that we have to uncover what has been happening in our reality and remember who we truly are. This is a spiritual journey, that involves understanding the players in the game and the roles they play.

I’ve been running a conscious media and education company for 9.5 years now. Our mission is to bridge the gap between truth-seeking and spirituality via exploring a shift in consciousness taking place on our planet. We understand that both are part of one big picture in life and you can only go so far in each before you MUST bring in the other to deepen your understanding.

During the 9.5 years since I started Collective Evolution, I have seen thousands of people go through various stages of discovering and learning, both in truth-seeking and spirituality, that has sent them on different paths. Some begin to discover our food system is rigged for a lack of health and they begin eating cleaner. This leads them to understand our entire world is ‘rigged against us’ and suddenly there is a shift in how they see the world. I have seen others attend a yoga class and this begins a journey into connecting with self deeply.

But in both cases, I often see an identity form. The yogi becomes identified as a ‘spiritual person,’ dresses a certain way, talks a certain way and may refuse to look at anything the ‘truth-seekers’ are saying because they don’t want to fall into that crowd. The truth-seekers are often angry, pissed off at the world, call everyone else sheeple and think the elite need to die in prisons. They might look at the ‘yogi’ or ‘spiritual’ crowd as having fallen into pseudo-scientific new age deception because they look at consciousness and spirituality.

Then there are those who have journeyed beyond that stage and are simply authentic and understand how both ingredients, truth-seeking and spirituality, are one in the same and part of the journey. They are both a part of this game we call life and if we truly want to evolve, move forward, remove the cabal and so forth, we must see the truth and learn why it was there in the first place for our own evolution in consciousness.

The video below explores the role the elite/cabal play in our spiritual journey.

It’s A Role!

Remember, what the cabal and elite are doing isn’t negative in the big picture scheme of things. To our mind it might be, but not to our souls. This is why you must connect deeply with self to overcome the vengeful hateful view the mind creates when we observe them.

What they are doing simply is. And for our souls, it is the journey we asked for to challenge ourselves to remember who we truly are in a very disconnected system. The cabal, are just souls having an experience too, and we all agreed on this together. This doesn’t mean we accept what they are doing in the physical and just take it, no, it simply means we must evolve our consciousness and overcome the need for them for it to stop.

How does that look or happen? We must understand why it’s there by going beyond the judgement and the emotion and see what the trap it creates for us. With that understanding, we no longer can get trapped in the angry, hateful emotions that hold this world in place and instead we choose, from a consciousness point of view, to create a different world. This not only affects collective consciousness and helps others awaken, but we then now can create a new world, both physically and consciously, that comes from a higher state of consciousness and not one that is built in fear, anger and judgement of the old one. Remaining in that old state will only create more of the same world.

Again, I feel it is very important to listen to the podcast episode on this one as it goes into deep detail about this.

Final Thoughts

If you find yourself viewing matters in either of these polarized lights, challenge yourself to ask why? Why have this opposition to either side and why are we coloring things as positive or negative in the first place? What is that showing us about ourselves? Our fear of looking at our own ‘darkness?’ Collective ‘darkness?’ In many ways, what the elite/cabal are doing is just a reflection of our own journeys on a macro scale. It’s reflecting humanity’s current state of consciousness as we awaken to the truth. Change Starts Within.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

In the foreword to the book by Doctor Suzanne Humphries and Roman Bistrianyk entitled ‘Dissolving Illusions: Disease, Vaccines, and the Forgotten History,’ Dr. Jayne L. M. Donegan sums up the vaccine ‘landscape’ that she and all MDs enter into as they become doctors:

Despite questioning the safety and efficacity of vaccination by reputable medical men since its introduction, debate has been, and is, increasingly discouraged. Information published in scientific journals is used to support this position, other views being regarded as “unscientific.”

It was a received “article of faith” for me and my contemporaries, that vaccination was the single most useful health intervention that had ever been introduced. Along with all my medical and nursing colleagues, I was taught that vaccines were the reason children and adults stopped dying from diseases for which there are vaccines. We were told that other diseases, such as scarlet fever, rheumatic fever, typhus, typhoid, cholera, and so on, for which there are no vaccines at the time, diminished both in incidence and mortality (ability to kill) due to better social conditions.

You would think–as medical students who are supposed to be moderately intelligent–that some of us would have asked, “But if deaths from these diseases decreased due to improved social conditions, mightn’t the ones for which there are vaccines also have decreased at the same time for the same reason?” But we didn’t.

The medical curriculum is so overloaded with information that you just have to learn what you hear, as you hear it: nonvaccinatable diseases into the social conditions box and vaccinatable diseases into the vaccines box and then onto the next subject.

What this book especially brought to light for me was not just that open ‘debate’ on vaccination is systematically stifled, but the gruesome early history of vaccination itself is hidden, suppressed, and denied. For me, just knowing the early history of vaccination has been enough for me to see that all along this phenomena has fundamentally been about power and money, in complete and abject disregard for human health. I believe an open-minded reading of the book mentioned above will lead you to the same conclusions.

Early Resistance Against Vaccines

The early history of vaccines is fraught with egregious trial-and-error ‘science’ on humans treated as guinea pigs matched with strong-arm tactics at compulsory vaccination. But even though they were dealing with human populations that were not as educated as we may be today, the illness and deaths of children resulting from vaccination were not lost on parents–and in some cases, before the medical establishment had full control over their doctors’ muzzles, were admitted to by doctors. Here are a few among many pictorial examples and their heart-breaking stories:

Public Gatherings

At a time when mainstream media, government, and the medical establishment were not the well-oiled machine of elite propaganda they are today, public outrage and attempts to mobilize against compulsory vaccination were squarely in the public eye:

Anti-Vaccine Literature And Images

Like today, there were professionals and researchers speaking out against the dangers of vaccination, and probably suffered from the same lack of funding to proliferate their message.

Comparisons With Today

One would imagine that if the early vaccine industry actually cared about public health, that even the death or crippling of ONE CHILD that occurred directly after vaccination would cause them to shut down operations until they could verify that this death was not caused by vaccines. Alas, these pictures demonstrate otherwise. And if it did not happen then, it certainly is not happening now.

The outright lie found on government medical websites that ‘vaccines are safe and effective’ belies the fact that a special fund and a special court was set up by the government to issue compensation to sufferers of vaccine injury that has already paid out over $3.7 billion dollars. The fact is that this court was set up to prevent people from being able to sue vaccine companies directly, because it was forecast that all the vaccine manufacturers would go bankrupt if they were not protected from being sued. That’s how ‘safe and effective’ vaccines have proven to be.

Sure, today there is less of a push towards compulsory vaccination–but that is in part due to the awesome and tireless work of enraged citizens at the turn of the century as evidenced in these pictures! All that happened was that the vaccine industry realized that they could better ply their trade by focusing not on forced vaccination and the obvious resistance it generates, but rather by controlling the narrative with well-funded propaganda through coordinated efforts of the medical establishment, government, and the media. Part of this effort is hiding the history from us that we see in the pictures featured here.

If we are to become clear as a collective about the big picture of what is going on behind government and industry policy today, sometimes a brief look at history is all it takes.

 

A team of researchers at Casino.org examined data records pertaining to reported UFO sightings and mapped out where the highest concentrations of sightings are across the US. Although many other countries are hotspots for UFO activity, the US is one of the biggest hotspots, and there are several reasons for that.

Editor David Sheldon stated, “While many of us are quick to dismiss UFOs as being the stuff of science fiction, there have actually been over 250,000 recorded sightings of UFOs in the USA alone. In addition, over 40,000 Americans are concerned enough about extra-terrestrial life forms to have taken out alien abduction insurance. And the US government takes them seriously enough to have set up The Advanced Aviation Threat Identification Program, elements of which are still classified. If you are concerned about lights in the sky, we strongly recommend you move to Florida which enjoys the lowest odds of UFOs streaking across the night sky.”

While Sheldon focuses a bit on the fear element here, most researchers can attest to the fact that there is nothing to fear. Many abductions, although not all, are actually human military related. This next statement is something you are going to have to check within your heart to know if it is true or not, but this is also a common message many abductees and whistleblowers have corroborated, ET’s commonly seen in our skies are not here as any threat. They are here to help us in our journey of shifting consciousness and look forward to the day of a greater contact with our population.

The threat narrative seems to be an agenda of the deep state to keep people afraid of the subject as they attempt to control the disclosure narrative.

Why Sightings?

First off, many craft people see are actually military black budget craft that have been reverse engineered from ET crafts over the past few decades. Many whistleblowers have attributed to this fact over the years. Secondly, there are in fact ET manned craft as there have also been several instances where UFOs have shot down or deactivated nuclear missiles or testing facilities unannounced to the military or government.

Sightings also help as a means for people to begin thinking beyond their everyday world i.e. expanding their consciousness. What does it mean that we are not alone in the universe? Who is the life in the universe and what are they like? (Not talking about the sad excuse for disclosure the scientific community chooses which refers to life as “bacteria”. We’re talking intelligent beings here.)

When we expand our consciousness outside of everyday life we begin to rethink what is possible and begin to reshape our world on a collective level. This, of course, happens over time, but the value in sightings is immense when you consider the change that can really be made as people begin to look into this subject and realize the true nature of our reality.

The UFO Sighting Map

Below you can check out the hotspots via the interactive map. If you have trouble using the map embedded below, click here to view it on their website.

 

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